277. Your Inner Mean Girl is Keeping You Broke, Lonely, and Unhappy with Erin Gallagher

277. Your Inner Mean Girl is Keeping You Broke, Lonely, and Unhappy with Erin Gallagher

If there's one episode I need every woman in your life to hear, it's this one — because what Erin and I unpack together has the power to completely transform the way you show up for yourself and the women around you. Erin Gallagher is the CEO and founder of Hype Women, an inclusive network unlocking women's access to human, social, and financial capital, and the author of the book Hype Women. In this episode, we get into the real reason women are conditioned to put everyone else first, how to tell the difference between anxiety and intuition, and why you cannot build real wealth, real friendships, or a real life until you stop abandoning yourself. We walk through the three stages of metamorphosis, and break down the spectrum from mean girl to hype woman so you can finally audit the women in your life (and the woman inside your head). This episode is the pep talk you didn't know you needed. Erin’s links: Website: www.hypewomen.com Visit ⁠https://herfirst100k.com/ffpod⁠ to see the show notes and read the transcript of this episode! 00:00 Intro 01:08 The Phrase That Changed Everything 02:55 Why Women Abandon Themselves 06:40 The Constant Threat Assessment 09:45 Remembering Who You Are 13:30 The Difference Between Intuition and Anxiety 17:40 Is It Still Working? 21:00 The Three Stages: Caterpillar, Cocoon, Monarch 25:10 Looking Around at 40 29:30 Renegotiating Your Life 33:15 The Mean Girl Inside of Us 37:00 You Can't Hype Others Until You Hype Yourself 41:45 Recognizing Your Conditioning 46:00 The Five Types on the Spectrum 51:00 Learning to Hype Yourself 56:00 Building Your A-Team 60:00 The Power of Women's Communities Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(318)

millionaire mindset: taking risks

millionaire mindset: taking risks

If you’ve been quietly collecting advice, saving resources, and sitting with the weight of your own potential, but too scared to actually take action––this episode is your invitation to move. Today ki...

10 Heinä 202536min

243. Broke? Start Here with Dasha Kennedy (The Broke Black Girl)

243. Broke? Start Here with Dasha Kennedy (The Broke Black Girl)

Being broke isn’t just a number in your bank account—it’s a feeling of exhaustion, fear, and isolation. It’s a cycle that so many of us know intimately, and one that today’s guest, Dasha Kennedy—aka T...

7 Heinä 20251h 12min

242. How to Be a Great Leader (Without Losing Yourself) with Amanda Litman

242. How to Be a Great Leader (Without Losing Yourself) with Amanda Litman

What if leadership didn’t mean overworking your team, sacrificing your mental health, or pretending to be someone you’re not? In this episode, I’m sitting down with repeat guest, Amanda Litman—founder...

30 Kesä 202558min

241. If You’re Disillusioned with Politics, Listen to This (How 25-Year-Old Deja Foxx is Not Letting Age Keep Her From Changing the World)

241. If You’re Disillusioned with Politics, Listen to This (How 25-Year-Old Deja Foxx is Not Letting Age Keep Her From Changing the World)

If you’ve ever looked at the state of politics and thought, “What’s the point?”—this conversation is the reminder you need. I sat down with powerhouse activist Deja Foxx, who at just 25 is running for...

26 Kesä 202539min

240. The Cost of Ambition (and Why It’s Still Worth It) with Danielle Robay

240. The Cost of Ambition (and Why It’s Still Worth It) with Danielle Robay

If you've ever felt like your ambition made people uncomfortable—or worse, made you question your worth—this episode is for you. In this episode I sat down with journalist and content creator Danielle...

23 Kesä 20251h 16min

239. The Cost of Being Trans with Ash Perez

239. The Cost of Being Trans with Ash Perez

You might think you know the financial cost of transitioning—but what you’ll hear in this episode will completely reframe how you think about money, identity, and survival. In this episode, I spoke wi...

16 Kesä 20251h 20min

238. How to Be a Rich Girl (Without Selling Your Soul) with Katie Gatti Tassin

238. How to Be a Rich Girl (Without Selling Your Soul) with Katie Gatti Tassin

What does it really mean to be a “rich girl”—and can we pursue wealth without sacrificing our values or our mental health? In this episode, I sit down with one of my favorite personal finance girlies,...

9 Kesä 20251h 8min

237. 5 Sneaky Money Mindsets Sabotaging Your Financial Goals

237. 5 Sneaky Money Mindsets Sabotaging Your Financial Goals

I’ve seen it over and over again––the smartest, most capable people sabotage their financial success because of mindset traps they don’t even realize they’re falling into. In this episode, I’m walking...

5 Kesä 202526min

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