A trip to Finland transformed Bill's perspective on sauna and health
Bill Gifford, author of Hotwired, and sauna fanatic joins us to discuss the science of sauna and how a trip to Finland totally transformed his perspective on health.LINKShttps://www.instagram.com/bill...
28 Heinä 1h
Adventures in Researching the History of Finnish Sauna in North America
Risto revisits his presentation from the Upper Peninsula History Conference in Marquette, Michigan: “Adventures in Researching the History of Finnish Sauna in North America.”From rare books and univer...
7 Heinä 33min
Use what you have - Aaron Vainikka from Finnbilt
Aaron Vainikka from Finnbilt joins the show to discuss his Finnish-American sauna heritage and share his thoughtful but unorthodox takes on the Finnish steam bath.LINKShttps://www.theupperbench.comhtt...
18 Kesä 59min
Sam's Sauna - Part 1
Episode 73 - Sam is building a new sauna, so we take a look!
26 Touko 1h 1min
Finns in Maine
James and Dan join us to share their stories of growing up Finnish-American in Maine, saunaing as kids, and building their own saunas.The Sauna: A Gift from the Finns bookhttp://www.finnheritage.org/F...
1 Touko 1h
Sauna Week - Construction Session with Sam and Glenn
Sam and Glenn chat about sauna construction during Finlandia Foundation's Sauna Week 2026.Finlandia's Sauna Week playlist: https://youtube.com/playlist?list=PLgbPg6jjsQ3R2NrV6j00TpqWyq1BVYzlX&si=IRzTX...
16 Huhti 48min
Breaking the Law of Löyly? Sauna Week Q&A with Lassi, Risto, and Minea
Lassi answers audience questions and discusses with Risto and Minea during Finlandia Foundation's Sauna Week 2026.Full talk: https://youtu.be/LwFL7pdK-T0https://saunologia.fiCONTENT00:00 Ventilation04...
4 Huhti 18min
