Life Changing Journal Prompts

My last episode for a while. Thank you so much for the support on this podcast and I hope it brought you as much joy as it did for me! I'll be around everywhere else on the internet if you want to kee...

24 Marras 20243min

I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and be...

2 Loka 202441min

In this episode, you asked and I answered! Let’s talk about marriage, making friends in your 20s, how I cleared my skin and more.

27 Syys 202433min

Feeling burnt out? In this episode, I talk about the burnout that I'm going through currently and share some of my tips to help get out of it.

18 Syys 202435min

I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more...

6 Syys 202436min

This episode is a chat for the girls! If you’ve been needing a phone call with your best friend/sister, this episode is for you.

28 Elo 202444min

I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD!  Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building...

21 Elo 202431min

Advice is in session once again! Today I talk about running motivation, drinking culture, overcoming comparison, phone addiction, and more.

14 Elo 202438min