Ep. 164 Day 5: Fear Of Being SEEN!
Hello Everyone,Welcome to Day 5 of The Dancer Reset Series! Let's dive in. Day 5: Fear of Being SeenYou love to dance. But something happens when you feel truly watched — really seen — and it stops yo...
1 Touko 32min
Ep.163 Day 4: Don't Overthink & Align Yourself
Hello Everyone,Welcome to Day 4 of The Dancer Reset Series. Hopefully we are feeling good! Let's dive in to episode 4 Day 4: Why You Overthink Under PressureThe combination starts and your brain won't...
30 Huhti 17min
Ep. 162 Day 3: Self Worth Tied To Decisions Out Of Your Control
Hello Everyone, Welcome back to this Dancer Reset Series Day 3! You got the part — and you felt worthy. You didn't get the part — and suddenly you questioned everything. Whether you're good enough, wh...
29 Huhti 18min
Ep. 161 Day 2: The Comparison Trap
Day 2: The Comparison TrapShe got the correction you wanted. She has the extension you've been working on for years. She seems to pick everything up faster, easier, better — and suddenly you're not in...
28 Huhti 20min
Ep.160 Day 1: Amazing In Class. Lose It When Performing
Hello Everyone!Today marks the start of a new series! The Dancer Reset Series - 7 Days To Reset Your Mind. Episode 1, dives into why we seem to nail things in class but not when it matters, be it in a...
27 Huhti 30min
Ep.159 I am UNBOTHERED
Unbothered by Anything and AnyoneHello Everyone!In this episode, we're talking about one of the most powerful things you can develop as a dancer — and honestly, as a person — the ability to be complet...
22 Huhti 36min
Ep. 157 Inès McIntosh: Paris Opera Star Shares How You Can Shape Your Destiny!
Hello Everyone, Welcome back! In this episode of A Dancer’s Mindset, we sit down with Inès McIntosh, Leading soloist of the Paris Opera and soon to be an Etoilé I am sure, for a refreshingly honest co...
26 Tammi 1h 44min
