When Your Body Remembers Trauma (Physical Symptoms Explained)

Is it freeze or dissociation? Autism or OCD? Can childhood trauma cause physical symptoms doctors can't explain? In this episode, I answer the questions that keep my community up at night—from understanding confusing trauma responses to the body-trauma connection, overlapping diagnoses, medication decisions, and whether psychedelic therapy actually works for CPTSD. If you've ever felt misunderstood by your own nervous system, gaslit by medical tests that come back "normal," or exhausted by flashbacks that won't quit—this episode offers validation and clarity. SPONSORS Hers - to get a personalized, affordable plan that gets you visit https://www.forhers.com/kati Zocdoc - find and book top-rated doctors, therapists, or mental health providers near you in minutes https://www.zocdoc.com/kati TOPICS COVERED 00:00:00 - Introduction 00:01:06 - Freeze vs. Dissociation: What's the Difference? 00:09:44 - When Should You Taper Off Medication? 00:16:13 - Navigating Relationships with Insecure Attachment 00:21:47 - Is It Autism or OCD? Understanding Overlapping Symptoms 00:32:43 - Can Trauma Cause Physical Symptoms? 00:40:33 - How Does Talking About Trauma Help CPTSD? 00:45:16 - Psychedelic Therapy: Psilocybin vs. Ketamine 00:56:18 - Dealing with Flashback Exhaustion 01:02:08 - Managing Chronic Flashbacks Kati Morton, LMFT | Licensed therapist, author, and mental health educator MY BOOKS ⁠Why Do I Keep Doing This?⁠ ⁠Traumatized⁠ ⁠Are u ok?⁠ ONLINE THERAPY BetterHelp connects you with licensed therapists online: https://betterhelp.com/kati Ask Kati Anything | Your mental health podcast Disclaimer: Educational content only, not medical advice. Consult a healthcare professional for personal concerns. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The term "Borderline Personality Disorder"

Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Elo 1min

Why BORDERLINE PERSONALITY DISORDER Makes Relationships Feel Impossible

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Taboo Topics & Attachment in Therapy

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Why Your Eating Disorder Is Never Actually About Food

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Why You’re Exhausted Even When "Nothing" is Wrong

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7 Heinä 52min

Why Your Attempts to Fix Your Relationships Are Making It Worse

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The New Science of Depression: Brain Wiring, Inflammation, and Rewiring Your System

Why does your brain feel like it's working against you when you're depressed? In this episode, licensed marriage and family therapist Kati Morton answers deep viewer questions to unpack what is active...

25 Kesä 50min