1247. How Maria Fixed Hot Flashes, Gut Health & Blood Sugar in El Salvador

1247. How Maria Fixed Hot Flashes, Gut Health & Blood Sugar in El Salvador

Hey Heal Squad! We’re kicking off something brand new today… and it’s so special. Maria is launching her very first Walk & Talk series! This is a real, raw, in-the-moment series where she brings you along wherever she is in the world. And for this inaugural episode, we’re taking you somewhere that has completely shifted her healing journey…El Salvador. More specifically, the magical beach town of El Zonte, a place Maria has quietly been returning to, and is now finally ready to share with all of you. The best part of this episode is that it truly feels like you’re right there with her! Keven is right beside her too, as they walk through their favorite local coffee spot, charming streets, lush nature, vibrant flowers, parrots, and ocean views. You’ll also find out WHY El Salvador has now become her new healing sanctuary (the energy of the land has a lot to do with it!), along with her top healing breakthroughs like arriving with hot flashes, and how they completely disappeared once she got there. Plus, her improved digestion (it’s a little TMI, but you’ll survive!), lowest blood sugar levels she’s seen in years, and reduced inflammation (hello, flat stomach!). You’ll feel the calm, the joy, and the simplicity that Maria has been craving, and finally found as she has finally changed up her environment to heal! Maria also shares exciting news about an upcoming opportunity for YOU to experience this kind of healing firsthand…our one-day Heal Squad Reset experience! Enjoy! Join Our In-Person Heal Squad Day of Reset: https://www.healsquad.com/reset HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE: https://audible.com/healsquad AG1: https://drinkag1.com/healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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RGF Ep. 281: Airplane Etiquette, Coke Light, and Why Old People Always Want the Window Seat

RGF Ep. 281: Airplane Etiquette, Coke Light, and Why Old People Always Want the Window Seat

Hey Heal Squad! It’s Friday and somehow, once again, we fooled them and made it through another week. This week, it's an RGF International Edition as Keven checks in from Greece, where a long flight b...

10 Heinä 44min

1309. Surviving 150+ Brain Tumors: The Healing Habits That Changed Everything

1309. Surviving 150+ Brain Tumors: The Healing Habits That Changed Everything

Hey Heal Squad! After this week's powerful conversation with Dave Coulier about navigating two cancer diagnoses, we wanted to bring back this inspiring Throwback Thursday episode with Kristin Bostrom....

9 Heinä 51min

1308. Dave Coulier’s Life After Cancer: The Side Effects He's Still Battling & the Hidden Toxins He Avoids

1308. Dave Coulier’s Life After Cancer: The Side Effects He's Still Battling & the Hidden Toxins He Avoids

Hey Heal Squad! Today we're back with Full House's Dave Coulier (yes, Joey Gladstone himself)and this time he's really opening up about what he thinks may have contributed to not one, but two differen...

8 Heinä 33min

1307. Full House's Dave Coulier on Two Cancer Diagnoses, His Fight to Heal + Why Laughter Is His Best Medicine

1307. Full House's Dave Coulier on Two Cancer Diagnoses, His Fight to Heal + Why Laughter Is His Best Medicine

Hey Heal Squad! Today, we are so excited to welcome Full House star and comedian Dave Coulier to the podcast, and this is one of those conversations that will make you laugh, make you think, and maybe...

7 Heinä 39min

1306. 3 Wellness Hacks That Changed Maria's Week: More Protein, Medical iPhone Hacks & Learning to Swim at 48

1306. 3 Wellness Hacks That Changed Maria's Week: More Protein, Medical iPhone Hacks & Learning to Swim at 48

Hey, Heal Squad! Welcome back to another What Worked This Week! This week, Maria is sharing some of the simplest wellness habits that made the biggest difference—and none of them are about fixing a pr...

6 Heinä 29min

Sunday Set Up Ep. 44: Would You Rather Be Right… or Free?

Sunday Set Up Ep. 44: Would You Rather Be Right… or Free?

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. This week, we explore one of the most dangerous traps our minds can fall into: the need to be right. S...

5 Heinä 26min

Potluck Saturday: Fourth of July Extravaganza!

Potluck Saturday: Fourth of July Extravaganza!

Happy Pot Luck Saturday! It's our Fourth of July Extravaganza! Olivia Newton-John, Koala Blue, squatter videos, and a deep dive into the Declaration of Independence may just be the most Pot Luck way i...

4 Heinä 48min

RGF Ep. 280: The Cost of Winning an Argument

RGF Ep. 280: The Cost of Winning an Argument

This week starts with a forgotten backpack... and somehow ends with one of the biggest conversations we've ever had about anger, entitlement, parenting, and why surviving today's world sometimes means...

3 Heinä 47min

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