EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics

Sam Watson is the current world record holder in speed climbing (4.64 seconds) and an Olympic Bronze medalist. We talked about breaking the world record in Paris, how he makes a living, building a social media following in China, the future potential of speed climbing, recovery routines and tools, chess, favorite books, airport stoicism, and more.

Free Masterclass (Unlock Your Full Potential in Climbing) 👉 http://masterclass.thenuggetclimbing.com

Show Notes:

http://thenuggetclimbing.com/episodes/sam-watson

Nuggets:

(00:00:00) – Intro

(00:01:38) – Winter Olympics

(00:05:48) – Breaking the World Record in Paris

(00:14:20) – Winning Bronze in Paris

(00:25:50) – LA Olympics

(00:30:11) – How Sam makes a living

(00:34:49) – Building a following in China

(00:38:40) – Different speed formats

(00:42:38) – Pro Climbing League

(00:51:15) – Sam’s intro to speed climbing

(01:12:35) – Sam’s future career arc

(01:20:48) – Recovery routines & tools

(01:24:15) – Journaling & Chris Sharma

(01:29:31) – The culture of speed climbing

(01:32:08) – The potential of speed

(01:38:43) – Speed Classic

(01:40:42) – Sam’s potential & the 0.1 rule

(01:46:03) – Sub 6 for the women

(01:47:33) – Hobbies & books

(01:51:23) – Sam’s upcoming goals

(01:52:08) – Airport stoicism

(01:53:34) – Where to find Sam

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EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

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EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

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17 Helmi 20201h 38min

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

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Alan Watts is widely regarded as the founding father of Smith Rock, and was a key player in the development of sport climbing in America. He established the first 5.13d in America with ‘East Face’ in ...

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EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

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3 Helmi 20201h 27min

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

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EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

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