
599- Parent-Child Executive Function Training: Help Yourself, Help Your Child
The most effective way to support your child's executive function development may be to strengthen your own skills first. Tamar Kahane, Psy.D., explains how ADHD affects executive functioning and shar...
31 Maalis 59min

597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns
Jennifer Fraser, Ph.D., explains medical gaslighting and why ADHD brains may be more susceptible; how to distinguish between gaslighting and honest provider error or lack of knowledge; how to minimize...
10 Maalis 58min

596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles
Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools ...
3 Maalis 58min

595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning
Jamie M. Zeitzer, Ph.D., discusses new research involving circadian rhythm and how it differs in adults with ADHD compared to the general population, the consequences of circadian rhythm disruptions, ...
24 Helmi 58min

594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward
Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of the resentment, and move forward together. Resources: Resentm...
10 Helmi 59min

593- Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt, Perfectionism and Procrastination
Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procr...
3 Helmi 1h 1min

592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame
Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to reduce overwhelm, and simple systems that prioritize...
27 Tammi 1h






















