116: Oats, Oatmeal and Diabetes
Whether we’re talking oats and oatmeal, cream of wheat, or grits, these classic breakfast items are marketed as a “heart healthy” options, but with prediabetes or type 2 diabetes, are these foods a go...
10 Maalis 20min
115: Blood Sugar One Hour After Eating
Research is revealing that the one-hour blood sugar reading after eating may be one of the most important and overlooked markers of metabolic health. In this episode, Dr Jedha breaks down the science ...
24 Helmi 22min
114: Metabolic Roadblocks in Diabetes
In this episode we’re zeroing in on the hidden engine that drives the progression of diabetes and every complication in diabetes: an altered metabolism and the systemic metabolic disruption that occur...
10 Helmi 22min
113: Diabetes Guidelines Investigated: What They Still Don't Say
If you’ve ever felt like you’re doing everything you’ve been told for blood sugar control, yet your numbers still won’t budge, this episode will make things click. For the first time in years, U.S. di...
27 Tammi 24min
112: Curtis' Membership Giveaway
In this episode, Dr Jedha revisits Curtis’s remarkable health journey and the evidence-based methods behind his results, and shares a rare opportunity made possible by his generosity. We’re opening th...
13 Tammi 13min
111: Type 2 Diabetes Inspirational Stories
Start your year with real inspiration and proof that change is possible, no matter where you’re starting from. In this episode, Dr. Jedha shares powerful success stories from people who once felt defe...
6 Tammi 20min
110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!
As 2025 comes to a close, we’re finishing strong by counting down the top five episodes of Type 2 Diabetes Talk, the ones that resonated most with you. These aren’t just the most downloaded, they’re t...
30 Joulu 202518min
