Lara Dallman Weiss on Starts, Downwind Speed & Staying Calm Under Pressure

Lara Dallman Weiss on Starts, Downwind Speed & Staying Calm Under Pressure

Olympian and performance coach Lara Dallman Weiss joins Sailfaster to unpack what actually makes boats go faster—and it’s not just technique.

From her background in Olympic 470 racing to keelboat campaigns and coaching, Lara shares a holistic view of performance that blends decision-making, teamwork, communication and mindset. At the core is a simple idea: sailing is constant problem-solving, and the best sailors are the ones who can stay calm, identify what matters, and take the next step.

We get into how to manage pressure, why the “human” side of sailing is often overlooked, and how small gains—whether in training, communication or preparation—add up over time. Lara also talks about building alignment within a team, making the most of limited time on the water, and why focusing on process beats chasing results.

This is a conversation about clarity, consistency and learning to perform when it counts.
(Image courtesy of Salty Brother)

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Sail Faster with Data: Free Racing Analytics with Lasse Schmidt Westrén

Sail Faster with Data: Free Racing Analytics with Lasse Schmidt Westrén

Can analysing your GPS tracks help you sail faster? In this episode, Pete talks with Swedish sailor Lasse Vesveren, creator of Sail6, a free sailing analytics platform that helps racers understand the...

31 Loka 30min

Steve Hunt Part 2: How the Best Sailors Keep It Simple!

Steve Hunt Part 2: How the Best Sailors Keep It Simple!

In Part Two of our conversation with three-time world champion Steve Hunt, we go deep into the tactical decisions that separate good sailors from great ones.  Steve starts with a deceptively simple id...

27 Syys 41min

Steve Hunt on The Racing Fundamentals That Never Stop Working (Part 1)

Steve Hunt on The Racing Fundamentals That Never Stop Working (Part 1)

In Part 1 of our latest conversation with three-time Etchells World Champion Steve Hunt, we discuss racing fundamentals that work at every racing level. Why is sailing in more wind rule number one? Wh...

19 Syys 30min

Cascadia Sailing: Building a Race-Ready Team, with Joy Dahlgren & Chris Wolfe

Cascadia Sailing: Building a Race-Ready Team, with Joy Dahlgren & Chris Wolfe

What happens when 11 sailors who’ve never raced together take on one of the world’s top women’s one-design regattas? You buy the only IC37 on the West Coast and start practicing.Pete talks with Cascad...

31 Elo 35min

How to Sail Faster—Whatever Your Boat's Rating

How to Sail Faster—Whatever Your Boat's Rating

Racing under handicap can feel frustrating—but is your rating really the problem?  After joining the J/105 Javelin for the IRC Europeans, I came away convinced that the best teams don't spend their we...

28 Heinä 29min

Beneteau First Series and the "Effortless Joy of Planing"

Beneteau First Series and the "Effortless Joy of Planing"

Modern sailboats have evolved dramatically—but has yacht racing kept up?  In this episode of Sailfaster, Pete talks with Andraž Mihelin, co-founder of Seascape and the force behind the Beneteau First ...

20 Heinä 35min

What It Takes to Race a 50-Foot Performance Catamaran - With Tom Kassberg

What It Takes to Race a 50-Foot Performance Catamaran - With Tom Kassberg

Tom Kassberg's the owner of Malolo, one of the fastest performance cruising catamarans in the world, with victories in the ARC and class honours at the Caribbean 600.  In this episode, Tom joins Pete ...

1 Heinä 43min

Tom Slingsby: Decision-Making At 80 KPH!

Tom Slingsby: Decision-Making At 80 KPH!

Olympic gold medallist, America’s Cup winner and SailGP superstar Tom Slingsby joins Sailfaster from San Francisco airport for a fascinating deep dive into what it takes to perform at the highest leve...

23 Kesä 33min

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