Help Me Understand Dissociation with Dr. Bethany Brand

This replay episode features Dr. Bethany Brand—author, trainer, and forensic expert in trauma and dissociative disorders. In this conversation, she answers key questions about dissociation, including the different types, levels of severity, its connection to trauma, and available treatment options. You’ll gain a clearer understanding of how dissociation impacts mental health and learn practical steps for managing it effectively.

Resources & Books

The Finding Solid Ground Program Workbook: Overcoming Obstacles in Trauma Recovery Workbook https://amzn.to/4dRavSG

The Stranger In The Mirror: The Hidden Epidemic ―A Groundbreaking Psychology Guide to Dissociation, Trauma, and Reclaiming Your True Self https://amzn.to/3PpuZIp

Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists https://amzn.to/4dK0LJV

Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life https://amzn.to/4rVjXb4

https://www.bethanybrand.com/

Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

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