EP 75: The Things We’re Trying to Feel Like Ourselves Again

EP 75: The Things We’re Trying to Feel Like Ourselves Again

Send us Fan Mail Summary In this episode, the hosts share their personal journey through biohacking and natural health practices to combat burnout and improve overall well-being. They discuss various treatments like hyperbaric oxygen therapy, acupuncture, and lifestyle changes aimed at resetting the nervous system and enhancing health. Chapters 00:00 Introduction and Personal Well-being 00:23 The Lack of Conversation Around Biohacking for Moms 00:47 Testing Natural Met...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(82)

EP:82 The Magic of Nature & Imagination: Raising Curious Kids

EP:82 The Magic of Nature & Imagination: Raising Curious Kids

Send us Fan Mail Summary Join us as we explore the importance of reconnecting children with nature, slowing down modern parenting, and inspiring a love for the outdoors through the inspiring work of A...

22 Touko 46min

EP:81 Why Modern Motherhood Feels Impossible Sometimes

EP:81 Why Modern Motherhood Feels Impossible Sometimes

Send us Fan Mail Summary This episode features Jennifer Sutcliffe, founder of Working Mums Club, discussing the challenges of being a working mum, childcare solutions, societal expectations, and the i...

15 Touko 43min

EP 80: Why do mums feel guilty for doing ANYTHING for themselves?

EP 80: Why do mums feel guilty for doing ANYTHING for themselves?

Send us Fan Mail Summary This episode explores the pervasive guilt mothers feel when taking time for themselves, addressing societal expectations, personal boundaries, and strategies to overcome guilt...

8 Touko 29min

EP 79: Not Just Burnout: The Emotional Cost of Being Lied To

EP 79: Not Just Burnout: The Emotional Cost of Being Lied To

Send us Fan Mail Summary In this insightful interview, Anne Blythe, director of Betrayal Trauma Recovery, discusses the hidden struggles women face with betrayal trauma, emotional burnout, and the im...

1 Touko 41min

EP 78: The Post-Holiday Burnout No One Talks About

EP 78: The Post-Holiday Burnout No One Talks About

Send us Fan Mail Summary This episode explores post-holiday fatigue, energy protection, the importance of travel for mental reset, and managing household chaos. The hosts share personal stories about ...

24 Huhti 32min

EP 77: You KNOW you’re meant for more… so why are you stuck?

EP 77: You KNOW you’re meant for more… so why are you stuck?

Send us Fan Mail Summary Join us as we explore the journey of Carol, an alignment mentor from Scotland, who shares insights on finding purpose, overcoming burnout, and aligning with your true self. D...

17 Huhti 40min

EP 76 :The Truth About Kids Today (Every Parent Needs To Hear This)

EP 76 :The Truth About Kids Today (Every Parent Needs To Hear This)

Send us Fan Mail Summary In this insightful interview, Mr P, a primary school teacher with an MBE, shares his perspectives on the challenges facing children and parents today. Topics include the impa...

4 Huhti 56min

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