End of Season 1 - About Season 2, COMING SOON
With the last Episode 10 on passionate sex we concluded Season 1 of Holistic Sex. We will take a small break and will be back very soon in early 2024 with Season 2. Would you like to leave your nam...
13 Joulu 20231min
S1 Ep10 - Passionate sex is NOT the best sex
Passionate sex is considered the ‘great sex’ in our culture and we should aim for it as the ideal. In this episode I will explain why we shouldn’t uphold it as the greatest sex to aim for because it w...
12 Loka 202333min
S1 Ep9 - Why sex REALLY is so impactful on wellbeing (what our culture doesn’t know) - Part 2
When you hear that sex is 'good for wellbeing' you are normally told it is ... relaxing, good chemistry etc. The impact of sex is far more powerful on wellbeing - VERY powerful - because of the mechan...
28 Syys 202323min
S1 Ep 8 - How Sex is a Massive Part of Wellbeing - Part 1
Sex is important - but much more than we ever realise or acknowledge. When we say sex is important we don’t actually mean how it is really important. In this episode I will explain how deeply sex affe...
15 Syys 202328min
S1 Ep7 - Orgasms Are Not Important: Part 2
Part 1 of 'Orgasms Are Not Important' covered why orgasms don't bring anything that actually makes great good sex - and how focusing on them in sex in fact ruins sex for most people more than anything...
17 Elo 202327min
S1 Ep6 - Orgasms Are Not Important In Sex At All: Part 1
This is probably the most important transformational message to take onboard to improve your sex life. Orgasms are not important in sex at all. They have no power to give you good sex, and they can no...
3 Elo 202337min
How to Live Your Sex Life Like a Healthy Balanced Diet
You can have it all. You can have a sex life that is fun and exploratory when you want but it is also not shallow - at the same time it is soulful, noruishing, loving and deeply fulfilling. You don't ...
23 Kesä 202324min
