How Your Words Drive Your Results

How Your Words Drive Your Results

In this episode, we're discussing how the words you use, and the meanings you give them, impact your results. What stories do you have around words like pressure, responsibility, work, etc? When we examine and shift the stories, changing our behavior becomes easier. When we change our behavior, we change our results.

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Tools To Navigate OVERTHINKING and SELF DOUBT

Tools To Navigate OVERTHINKING and SELF DOUBT

Thank you so much for joining me on the show today! Today we talk about one of the most requested topics of all,. The overthinking mind and the activity of "self doubt" ~We discuss how powerful our mi...

26 Heinä 26min

Taking Powerful Action // Driving Your Mental And Physical Alignment Forward

Taking Powerful Action // Driving Your Mental And Physical Alignment Forward

Thank you for joining us again on the podcast! Today we dive into the space of taking powerful action and leading with the highest levels your mind will allow, in thought, belief, and concept of SELF....

6 Heinä 37min

You Are Ready Now / The Time To Level Up Is Here

You Are Ready Now / The Time To Level Up Is Here

Thank you for joining us on todays show! Today we talk about some of the Universal rules that can allow you to shift past whatever blocks you are facing on the path to become your highest performing v...

27 Touko 28min

Using Visualization To Intentionally Create Your Future

Using Visualization To Intentionally Create Your Future

Today, we're discussing all things visualization, and how to use visualization to intentionally create your desired future.  Let's dive in!   Book a 1:1 Mental Performance Call: https://hoo.be/patmaha...

7 Touko 41min

Overcoming Victim Mentality

Overcoming Victim Mentality

Today, we're going to talk about how to overcome a "victim mentality". What does it look or sound like to tell the story that you are a victim of your life or circumstances? Today, we're dissolving th...

17 Huhti 31min

3 Fears Holding You Back From Your Full Potential

3 Fears Holding You Back From Your Full Potential

In this episode, we're discussing the three fears that hold us back from reaching our fullest potential: The Fear of Breaking Old Identity The Fear Of Suffering The Fear Of The Unknown Changing our re...

2 Huhti 37min

Those Who Learn To Let Go, Win

Those Who Learn To Let Go, Win

In this episode, we're discussing how to surrender to life's unfolding when things get tough. As we navigate challenges on our way to acheiving our potential, we tend to want to tighten our grip on th...

20 Maalis 26min

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