Loneliness Busters31 Loka 2023

Episode 1 - Lara Gregorio, Cofounder Humanest

Our first guest is Lara Gregorio, Co-Founder of Humanest Care. We explore how to tackle loneliness by bringing communities together and making mental health tools accessible to all. Lara has over 20 years of experience in behavioral mental health. She designed a tele-health program at UCSD's Department of Psychiatry, bootstrapped and scaled clinical services at 7 Cups overseeing 165 licensed providers, and today is a board member of NAMI California. Lara is a passionate mental health advocat...

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Episode 3 - Sam Pressler, Harvard Human Flourishing Program

I'm excited to talk to Sam Pressler in this episode on the role of policy, government and civil society in this crisis. Sam is a researcher at Harvard’s Human Flourishing Program. He was the founder o...

15 Marras 202338min

Episode 2 - Dr. Julianne Holt-Lunstad, Professor and Researcher

Are you curious about the ideal number of social relationships for a healthier life? 🌞 Or, the daily 'social connection' goals that can boost your well-being! 💪 In this week’s episode, join me for...

8 Marras 202344min