How Meditation Transformed Our Lives: Tips, Practices, and Personal Journeys

How Meditation Transformed Our Lives: Tips, Practices, and Personal Journeys

Welcome to Episode 9 of Mystics at the Grocery Store! Join us as we dive deep into the world of meditation, sharing our personal journeys, tips, and insights on how meditation has transformed our lives. Melinda, Adrienne, and Rosalyn discuss various meditation practices, from childhood experiences to adult routines, and highlight the importance of finding what works best for you. We also explore the influence of astrological events on our lives, highlighting key planetary movements and their impact on our spiritual journeys. Tune in for a transformative conversation and practical advice on incorporating meditation into your daily life!

P.S. the tech gremlins are back so forgive us for any quirky little audio bits! We’ve talked to them and told them how much we’d appreciate a smooth recording here on out!

Don't forget to like, comment, and subscribe for more mystical insights and grocery store adventures!

Follow us for more!

MATGS: https://www.instagram.com/mysticsatthegrocerystore

Adrienne: https://www.instagram.com/adriennebentley_/

Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/

Rosalyn: https://www.instagram.com/twowolveswellness/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(32)

July’s Cosmic Reset - From Ego to Authenticity: Astrological Forecast Jul 10 - Jul 30, 2026

July’s Cosmic Reset - From Ego to Authenticity: Astrological Forecast Jul 10 - Jul 30, 2026

July is a genuinely life-changing month, and this episode breaks down the transits from July 10th through the 30th so you know exactly what energy you can work with each week. We start with the New Mo...

10 Heinä 32min

Gratitude as a Daily Practice: Simple Rituals, Reiki Wisdom & Finding Thanks in Hard Times

Gratitude as a Daily Practice: Simple Rituals, Reiki Wisdom & Finding Thanks in Hard Times

In this episode of Mystics at the Grocery Store, we chat through gratitude as a daily practice, discussing how to cultivate a mindful “attitude of gratitude” through simple awareness, journaling, and ...

7 Heinä 42min

Midyear Cosmic Reset, New Moons, & Wounded Healers: Astrological Forecast Jun 19 - Jul 9, 2026

Midyear Cosmic Reset, New Moons, & Wounded Healers: Astrological Forecast Jun 19 - Jul 9, 2026

We're halfway through the year and the cosmos have a lot to say about it. Astrologer Adrienne joins us to break down a powerful three-week stretch of celestial energy that's asking you to stop, reflec...

19 Kesä 41min

Navigating the Dark Night of the Soul

Navigating the Dark Night of the Soul

Have you ever felt completely lost, disconnected from yourself, or like the life you built no longer fits who you are? You might be experiencing a dark night of the soul and you're not alone.   In thi...

16 Kesä 40min

Blue Moon Mirror, Mercury in Cancer, and 11-Day Grand Trine: Astrological Forecast May 29 - June 18, 2026

Blue Moon Mirror, Mercury in Cancer, and 11-Day Grand Trine: Astrological Forecast May 29 - June 18, 2026

Welcome back to Mystics at the Grocery Store as we jump into the astrological forecast for May 29 to June 18, highlighting Gemini season’s shift into air energy and May’s bookend full moons that bring...

29 Touko 32min

Sound Healing, Frequency, & Chanting: How Vibration Impacts the Body

Sound Healing, Frequency, & Chanting: How Vibration Impacts the Body

In this episode of Mystics at the Grocery Store, we explore sound and frequency through chanting, music, binaural beats, and sound healing. We share personal experiences, including early memories of s...

26 Touko 39min

Shake Ups & Golden Opportunities: Astrological Forecast May 8 - May 28, 2026

Shake Ups & Golden Opportunities: Astrological Forecast May 8 - May 28, 2026

The stars are moving FAST and so are we. In this episode, we break down everything you need to know about the cosmic weather from May 8th through May 28th, and there is a lot happening.   We're talkin...

8 Touko 28min

The Power of Presence: How Being Here Changes Everything

The Power of Presence: How Being Here Changes Everything

Are you truly present in your life or just going through the motions?   In this episode of Mystics at the Grocery Store, Rosalyn, Melinda, and Adrienne dive deep into the spiritual practice of presenc...

5 Touko 47min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
rss-lakeuden-valo
voi-hyvin-meditaatiot-2
astropodia
rss-yopuolen-tarinoita
harhaoppia
rss-tarot-oivallusten-kortit
rss-vapaudu-voimaasi
rss-mielen-laboratorio
rss-miehen-mieli-podcast
rss-valo-minussa-2
rss-mieletonta-elamaa
rss-laukkaava-lammas
rss-mukillinen-motivaatiota
rss-ville-anttila-podcast