133: How To Live A Long And Happy Life - Philosophy of Ikigai

133: How To Live A Long And Happy Life - Philosophy of Ikigai

Lagom is the Swedish lifestyle philosophy, translating as ‘not too much and not too little, It means to have just the balanced choice between two extremes. In order to know how to balance your life, you need Lagom, as it embraces a balanced, sustainable lifestyle.

In order to understand how to balance your life using Lagom approach, we have broken up this video into four main categories -
01. Lagom at work.
02. Lagom at home
03. Lagom for health
04. Lagom and nature

Lagom, the Swedish word for a lifestyle that encourages balance and mindfulness in everything that you do. Lagom is a thread that ties many parts of Swedish society and culture together, the cornerstone of personal behaviour, design ethos and community. Applying a sense of lagom to our everyday lives – be it in what we eat, what we wear, how we live, how we work – might just be the antidote to our modern, consumption-led world as it embraces a more balanced, sustainable lifestyle that embraces the pleasures of existence rather than those of consumption. Lagom celebrates the idea of “just enough” which is the perfect space between minimalism and living in excess and this particular brand of socialism is partly the reason why Sweden consistently ranks top ten in the happiest countries in the world.


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178: 8 Ways to Quit Rat Race And Enjoy Your Life - Michel de Montaigne

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177:  Albert Camus - Enjoy Your Life To The Fullest (Works On Any Income) (Absurdism)

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176:  Nietzsche - 5 Things You Should Never Buy (If You Want to Be Extraordinary) (Existentialism)

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In this podcast we will be talking about 7 Ways To Flow Happily With Your Life from the philosophy of Zhuangzi. Zhuangzi was an ancient Chinese philosopher, often remembered as the playful and imagina...

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174: Seneca - Stop Letting Money Control Your Emotions (Stoicism)

174: Seneca - Stop Letting Money Control Your Emotions (Stoicism)

In this podcast we will be talking about 7 Ways To Stop Letting Money Control Your Emotions from the writings of Seneca. Seneca was an ancient Roman philosopher, writer, and statesman. He was one of t...

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173: Diogenes - Live on Your Own Terms (Without Worrying About Money or Status) (Cynicism)

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In this podcast we will be talking about 5 ways to live on your own terms from the philosophy of Diogenes. Diogenes was a 4th-century philosopher and the most famous face of Cynicism.So here are 5 way...

20 Touko 19min

172: Napoleon Hill - 6 Fears That Keep You Poor (Think and Grow Rich)

172: Napoleon Hill - 6 Fears That Keep You Poor (Think and Grow Rich)

Napoleon Hill - 6 Fears That Keep You Poor (Think and Grow Rich). Napoleon Hill in his book Think and Go Rich talks about what he calls the "Six Ghosts of Fear" that keep you poor. In this podcast, we...

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171: Epictetus - Stop Worrying About Money (Works On Any Income) (Stoicism)

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