Happier with Gretchen Rubin22 Maalis 2023

Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!

We talk about why and how we might create our own “Audio Apothecary” to help us evoke certain moods. We also discuss a handy pronunciation hack, and two Questioners ask how a Questioner can handle the annoyance of being peppered with questions or being told to follow arbitrary rules. Plus a big announcement! The launch of a great new know-yourself-better quiz to identify your “neglected sense.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin & @LizCraft on Instagram @GretchenRubin on TikTok and YouTube Get the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/422 Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available for pre-order. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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More Happier: Introduce Whimsy, Schedule a Personal Playdate, and Embrace Fun Plans

We revisit listener-favorite hacks for cultivating summer fun. If you want to make the most of the weeks ahead, these practical ideas can help you add more fun, adventure, and whimsy to everyday life....

1 Elo 35min

EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids

August is “Dogust,” so we talk about celebrating the dogs in our lives. Plus, we answer a listener question about our reading habits. Episode Highlights: Try This at Home: Celebrate "Dogust" w...

29 Heinä 37min

Little Happier: Have You Ever Felt Like the Little Red Hen?

A classic children’s fable is very relevant to the work of adults. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft ...

27 Heinä 5min

More Happier : Easing Painful Moments with Humor, Plus, Are Coasters Outdated?

A viral clip shows two NBA stars turning a painful mistake into a moment of friendship through humor. We also discuss a surprisingly divisive topic: coasters. Episode highlights: Something Making...

25 Heinä 24min

Ep. 596: How Do People Learn the Things Everyone Already Knows? Plus a Ladder Warning

Listeners share the "everyone knows that" facts they learned the hard way and we share an important warning about falls. Episode highlights: Listener Follow-Up: Remember that even a small fall...

22 Heinä 35min

Little Happier: The Challenge of the “Help-Rejecting Complainer”

It’s very draining to deal with someone who complains and rejects any help that’s offered—but effective responses exist. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchen...

20 Heinä 4min

More Happier: Reading Hacks, Book Recommendations, and Finding Your Perfect Summer Read

We revisit a favorite Try This at Home tip for getting more reading done, share listener hacks for building a happier reading life, and discuss how to discover books you'll love. Plus: recommendations...

18 Heinä 34min

Ep. 595: Always RSVP, & Why We Should Stop Over-delivering

Gretchen and Elizabeth discuss why we should always RSVP, and how to stop a simple gathering from, over time, becoming too much work. Episode Highlights: Try This at Home: Always RSVP — Why res...

15 Heinä 31min