How to Set Boundaries Without Cutting People Off :: John Townsend  *top 10 episode* [Ep 566]

How to Set Boundaries Without Cutting People Off :: John Townsend *top 10 episode* [Ep 566]

As moms, we are like a life support system for our kids. To keep our families healthy, we need to be healthy. A key part of our overall well being is setting healthy boundaries.

But boundaries are hard. They require uncomfortable, direct conversations. We may need to put a limit on really good things or draw a line in the sand with our in-laws or parents.

My guest, Dr. John Townsend literally wrote the book on boundaries and he shares some deep wisdom on how to set healthy boundaries while honoring our family members and others.

“You've got to take care of your energy, your heart and your emotions. You've got to take care of yourself and your health. If you don't guard that heart, then the wellsprings of life won't come out from it. Boundaries are basically about how to set healthy, loving limits in our life. So we have something to offer to our children.”

Townsend answers your tough questions about setting limits with in-laws, making healthy boundaries for the holidays and even models having a tough conversation with a parent about a boundary.

This is an episode packed with great information and Townsend has several books and resources available if you want to go deeper. Let’s make setting healthy boundaries a priority and guard our hearts and our time to bring life to our family!

Connect with John Townsend:

Links Mentioned:


Related Episodes:

Featured Sponsors:

  • Thrive Causemetics: Amplify your spring look with Thrive Causemetics. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order.

Jaksot(500)

What Comes Next When Life Falls Apart: An Honest Conversation with Jess Connolly [Ep 550]

What Comes Next When Life Falls Apart: An Honest Conversation with Jess Connolly [Ep 550]

In this powerful and deeply honest conversation, Jess Connolly—author, podcaster, and speaker—invites us into a season of her life marked by heartbreak and uncertainty.  Jess opens up about the winte...

24 Marras 202552min

The Type C Mom: Finding Peace Between Perfection and Chaos :: Ashleigh Surratt [Ep 549]

The Type C Mom: Finding Peace Between Perfection and Chaos :: Ashleigh Surratt [Ep 549]

As a young mom, I felt the tension of wanting to have it all together: the boys in matching outfits, the house spotless, and dinner on the table. But no matter how hard I tried, it always felt just ou...

17 Marras 202545min

How Churches Can Reflect Every Family: Disability Inclusion with Sandra Peoples [Ep 548]

How Churches Can Reflect Every Family: Disability Inclusion with Sandra Peoples [Ep 548]

When life doesn’t go as planned, it can be hard to see where God is working. In this powerful conversation, Sandra Peoples, author, special needs mom, and ministry leader,  opens up about her journey ...

10 Marras 202547min

Katherine Schwarzenegger Pratt on Bravery and Motherhood [Ep 547]

Katherine Schwarzenegger Pratt on Bravery and Motherhood [Ep 547]

In this episode, New York Times bestselling author Katherine Schwarzenegger Pratt joins us to talk about parenting, faith, and finding courage, especially in the spotlight. Katherine opens up about he...

3 Marras 202534min

Love, Limits, and Delight: What Grace-Based Parenting Really Looks Like :: Cody Kimmel [Ep 546]

Love, Limits, and Delight: What Grace-Based Parenting Really Looks Like :: Cody Kimmel [Ep 546]

What does it really mean to parent with grace? Does choosing grace-based or gentle parenting mean we throw out discipline or become permissive? In today’s episode, Cody Kimmel and I, explore the deep ...

27 Loka 202544min

How to Stay Informed of the News without Anxiety or Cynicism :: Kathleen Wadkins [Ep 545]

How to Stay Informed of the News without Anxiety or Cynicism :: Kathleen Wadkins [Ep 545]

In today’s episode, we’re joined by Kathleen from The Pour Over, a news outlet known for delivering the world’s biggest headlines with clarity and Christian perspective. We unpack the emotional weight...

20 Loka 202544min

From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544] :: Erica G

From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544] :: Erica G

In this episode I chat with the lovely Erica Gwynn, author, podcaster, and mom about her new book That’s Just Not True. She shares how easily we start believing lies about our worth, purpose, and iden...

13 Loka 202549min

Strengthening the Relationship with Your Adult Child :: Kathy Cunningham [Ep 543]

Strengthening the Relationship with Your Adult Child :: Kathy Cunningham [Ep 543]

Is it too late to rebuild your relationship with your adult child? What if there’s grief, resentment, or even silence between you? In this episode, Kathy Cunningham, a Christian counselor, ordained m...

6 Loka 202554min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rahapuhetta
rss-rahamania
kesken
psykologia
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-finnish-daily-dialogues
esa-saarinen-filosofia-ja-systeemiajattelu
rss-tietoinen-yhteys-podcast-2