In Conversation With: How Davinia Taylor Changed Her Life
SheerLuxe Podcast20 Loka 2020

In Conversation With: How Davinia Taylor Changed Her Life

This week on the SheerLuxe podcast, Georgie is ‘In Conversation With’ actress and wellness enthusiast Davinia Taylor. Having spent the last five years transforming her body after suffering with alcoholism, loss and post-natal depression, Davinia is now an authority on health and wellbeing. Losing 18kg in six months following a genetic test, which revealed the answers to her struggles, Davinia has since researched and biohacked herself back to peak performance.

In this episode, Davinia talks about her journey from 90s party girl to health guru. Speaking frankly about her relationship with exercise and nutrition, Davinia explains how she uses both to optimise her mental health. Finally, she reveals the supplements she swears by and the tips that keep her on the straight and narrow – from bulletproof coffee to fasting.


The views and opinions expressed by Davinia are based on her experiences and beliefs. Always seek the advice of a qualified healthcare provider before making any changes to your lifestyle or undertaking any diet, exercise or other health-related programme.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(776)

SheerLuxe Highlights: Labour, Early Birds vs Night Owls, Health Food Gossip

SheerLuxe Highlights: Labour, Early Birds vs Night Owls, Health Food Gossip

Plus, Get The Glow's Madeleine Shaw on becoming a mother. The SheerLuxe Weekly Highlights Podcast returns for Episode 24, where Georgie Coleridge Cole, Tor Cardona and Rosy Cherrington from the team a...

25 Loka 201749min

SheerLuxe Highlights: Shouldn’t-But-Would Crushes, New Must-Listen Crime Podcast & How To Dress For Success

SheerLuxe Highlights: Shouldn’t-But-Would Crushes, New Must-Listen Crime Podcast & How To Dress For Success

Plus, where the SL team head for a night out, how to look chic in tights and are glasses a fashion statement? Articles discussed:How To Dress For Work Success http://sheerluxe.com/2017/10/09/11-ways-d...

19 Loka 201744min

SheerLuxe Highlights: Taking Your Partner’s Name, Happiness In London, Should We All Be Vegan?

SheerLuxe Highlights: Taking Your Partner’s Name, Happiness In London, Should We All Be Vegan?

Plus, guest star Chloé Loves To Shop, how to stop saying sorry, and why avocados are the new cocaine.ABOUT THIS WEEK’S GUESTHOW TO BE HAPPY IN LONDONhttp://sheerluxe.com/2017/09/21/you-need-these-3-th...

11 Loka 201739min

SheerLuxe Highlights: What Happens After Labour, Our Favourite Books, The Coil

SheerLuxe Highlights: What Happens After Labour, Our Favourite Books, The Coil

Plus, guilty book pleasures, what’s ruining your teeth, and do brunettes get taken more seriously? Articles discissed: THE TV WE’VE BEEN WATCHINGhttp://sheerluxe.com/2017/09/18/new-netflix-crime-doc-w...

4 Loka 201739min

SheerLuxe Highlights: Non-Smoking Breaks, Hen Party Survival, Stop Worrying

SheerLuxe Highlights: Non-Smoking Breaks, Hen Party Survival, Stop Worrying

Plus, the reason to get bra fitted, and should you Airbnb your home? Articles discussed: SHOULD WE ALL BE TAKING SMOKING BREAKS?http://sheerluxe.com/2017/09/12/should-we-all-be-taking-%E2%80%98smoking...

27 Syys 201738min

SheerLuxe Highlights: Career Boosting Advice, Do You Need A Fertility MOT?, Workwear Style

SheerLuxe Highlights: Career Boosting Advice, Do You Need A Fertility MOT?, Workwear Style

Plus, guest stars The Step Up Club, overcoming a fear of flying, and why you’d want a sperm donor. Articles discussed:THE BEST LOOKS FROM FASHION WEEK SO FAR http://sheerluxe.com/2017/09/18/best-looks...

20 Syys 201740min

SheerLuxe Highlights: Is It Okay To Dine Alone?, How To Perfectly Tong Hair, a Healthy Attitude To Eating

SheerLuxe Highlights: Is It Okay To Dine Alone?, How To Perfectly Tong Hair, a Healthy Attitude To Eating

Plus, treating acne scars, the secret to a spotless home, and should you try Botox? Articles discussed:5 WAYS TO TREAT ACNE SCARShttp://sheerluxe.com/2017/08/29/5-ways-treat-acne-scars WHAT REALLY HAP...

14 Syys 201755min

SheerLuxe Highlights: Don’t Work Hard Work Smart, Gender Neutral Fashion, What Is Bake Off Without Mary?

SheerLuxe Highlights: Don’t Work Hard Work Smart, Gender Neutral Fashion, What Is Bake Off Without Mary?

Plus, the morning after pill, getting chic Parisian style, and why reading will make you successful. Articles discussed:TV GUIDEhttp://sheerluxe.com/2017/07/28/tv-guide CLAUDIE PIERLOThttp://sheerluxe...

6 Syys 201737min

Suosittua kategoriassa Yhteiskunta

sita
olipa-kerran-otsikko
kaksi-aitia
siita-on-vaikea-puhua
i-dont-like-mondays
uutiscast
gogin-ja-janin-maailmanhistoria
poks
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
rss-nikotellen
yopuolen-tarinoita-2
aikalisa
meidan-pitais-puhua
rss-palmujen-varjoissa
naakkavalta
mystista
loukussa