In Conversation With: How Davinia Taylor Changed Her Life
SheerLuxe Podcast20 Loka 2020

In Conversation With: How Davinia Taylor Changed Her Life

This week on the SheerLuxe podcast, Georgie is ‘In Conversation With’ actress and wellness enthusiast Davinia Taylor. Having spent the last five years transforming her body after suffering with alcoholism, loss and post-natal depression, Davinia is now an authority on health and wellbeing. Losing 18kg in six months following a genetic test, which revealed the answers to her struggles, Davinia has since researched and biohacked herself back to peak performance.

In this episode, Davinia talks about her journey from 90s party girl to health guru. Speaking frankly about her relationship with exercise and nutrition, Davinia explains how she uses both to optimise her mental health. Finally, she reveals the supplements she swears by and the tips that keep her on the straight and narrow – from bulletproof coffee to fasting.


The views and opinions expressed by Davinia are based on her experiences and beliefs. Always seek the advice of a qualified healthcare provider before making any changes to your lifestyle or undertaking any diet, exercise or other health-related programme.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(774)

Dining Etiquette, Country V City & Adult Gap Years

Dining Etiquette, Country V City & Adult Gap Years

First up, entertainment is on the agenda as the team reveal recommend the TV shows and activities they’ve enjoyed over the weekend.They also share their top tips on dining etiquette, from pet peeves t...

8 Marras 201839min

Boozy Habits, House Invaders & Career Advice

Boozy Habits, House Invaders & Career Advice

After some career advice? You're in the right place, as the team discuss defining your own personal brand at work and maximising your LinkedIn profile. They also share their tips for cutting down on t...

1 Marras 201842min

Halloween Celebrations, Saving For Christmas & How To Eat Seasonally

Halloween Celebrations, Saving For Christmas & How To Eat Seasonally

First up, entertainment is on the agenda as the team reveal recommend the TV shows and activities they’ve enjoyed over the weekend. They also debate Halloween – do they care? Do they hide from trick o...

25 Loka 201850min

The Royals, Fake-Away Dinners & What Is Gaslighting?

The Royals, Fake-Away Dinners & What Is Gaslighting?

First up, celebrations are on the agenda, as the team discuss last week’s royal wedding and the news that the Duchess of Sussex is pregnant. Plus, they share what else they’ve been watching this week....

18 Loka 201839min

A Beauty Special: Lisa Potter-Dixon

A Beauty Special: Lisa Potter-Dixon

Bestselling author, Instagram influencer, YouTube star Make-Up Lisa Potter-Dixon is one of the beauty industry’s most respected names. After graduating with a degree in English literature and theatre,...

15 Loka 201831min

Self Improvement Tips, Waxing V Shaving & New Netflix Binges

Self Improvement Tips, Waxing V Shaving & New Netflix Binges

First up, find out which Netflix documentaries the team are binge-watching, and the new YouTube series they can't get enough of. They also share career advice, including how to be more assertive at wo...

11 Loka 201846min

The Downsides Of Sexting, Healthy Eating For Less & Cleaning Gurus

The Downsides Of Sexting, Healthy Eating For Less & Cleaning Gurus

First up, light entertainment is on the agenda as the team recommend the books, TV shows and films they’ve been enjoying this week. The team also discuss the strange new Instagram phenomenon in which ...

4 Loka 201835min

New Films, The Life Of A Cam Girl & We Try The Mark Wahlberg Routine

New Films, The Life Of A Cam Girl & We Try The Mark Wahlberg Routine

If you're stuck on what to watch, you've found the right episode – hear all about the TV shows, Netflix specials and new films the ladies have been bingeing on over the weekend. Features Writer Pascal...

27 Syys 201841min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
rss-nikotellen
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-haudattu
naakkavalta
mystista