Disclosing Your ADHD or Autism Diagnosis at Work: What HR Actually Needs to Know

Disclosing Your ADHD or Autism Diagnosis at Work: What HR Actually Needs to Know

If you're neurodivergent and considering a workplace accommodation request, disclosure is probably the thing stopping you. Do you have to tell HR you're autistic or have ADHD? Who else finds out?

The answer is more nuanced than most people explain — and in this episode, I'm giving you the version that holds up, including the part most content on this topic gets wrong.

We cover the informal path (manager only, no HR, no paperwork) versus what actually happens once the formal process starts. What the ADA protects — and what it doesn't. And the practical call on who to approach first, with real context from someone who has been on the management side of this conversation.

Free resource: Download The AuDHD Accommodations Prep Guide — Know What to Ask For and How to Say It at http://payhip.com/b/j0rvk


Topics: ADHD at work, autism at work, AuDHD, workplace accommodations, ADA accommodations, disability disclosure, how to request accommodations, neurodivergent employees, HR and disability, accommodation request process

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ADHD and Avoidance: The ADHD Channel for Women, From Understood.org

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Do you ever feel that wave of avoidance with your ADHD, even with the things you genuinely want to do? Or, if something doesn't have a clear direction or maybe there are too many steps or it just isn'...

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You Might Also Like: The ADHD Channel for Women, from Understood.org

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My AuDHD Masked Persona Helped Me Succeed at Work—Now I Can’t Let It Go

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My AuDHD masked persona helped me succeed at work. The problem is, the more successful that persona became, the more I leaned into it—and now I’m trying to figure out how to let it go.In this episode,...

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What AuDHD Masking Feels Like in My Body

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There's a certain tension that comes up. A wall. An invisible force field around my body, my brain, my mind, that I can't move past no matter how much I want to.That's what masking actually feels like...

30 Elo 30min

My Boss Doesn't Believe ADHD Is Real | Dr. Bowen Marshall

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A viewer sent in a question that a lot of neurodivergent professionals are sitting with right now. Their boss doesn't believe ADHD is real, and they suspect that boss might be neurodivergent themselve...

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How to Process a Layoff When You're Autistic or Have ADHD

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7 Elo 14min

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