Bitesized Strategies: Update the Brain's Prediction

Julie Legg sits down with Hilary Momberger Powers — actress, inspirational speaker, trauma-informed guide, author, and the original voice of Sally Brown from the Peanuts cartoons. Hilary shares her ex...

12 Tammi 39min

Julie Legg speaks with Russell Van Brocklen — dyslexia researcher, educator, keynote speaker. Known as The Dyslexic Professor, Russell shares his extraordinary journey from being a severely dyslexic s...

8 Tammi 41min

Julie Legg speaks with writer, advocate, mother of six, and trauma survivor Julie Barth, whose powerful story of caregiving, survival, and personal evolution is nothing short of extraordinary. Julie o...

5 Tammi 35min

Julie Legg speaks with clinical psychologist and ADHD specialist Bryan Gastelle. With both professional expertise and lived experience of ADHD, Bryan unpacks how neurodivergence impacts romantic relat...

1 Tammi 26min

Julie Legg speaks with Hufsa Ahmad (a licensed clinical social worker, scientist, and mental health advocate) about her journey navigating ADHD, bipolar disorder, addiction, and repeated misdiagnoses....

29 Joulu 202531min

Julie Legg welcomes author, educator, and improv-driven motivator Ron Shuali, known for his unique blend of martial arts, humour, and unorthodox teaching. Diagnosed with ADHD in early childhood, Ron d...

25 Joulu 202520min

Julie Legg speaks with Erica Glessing - a writer, publisher, happiness coach, and mother of three neurodivergent children. Diagnosed with ADHD later in life, Erica brings positivity to everything she ...

22 Joulu 202521min

Julie Legg sits down with therapist, sex addiction specialist, and former pastry chef Mordy Gottlieb, who brings a refreshing perspective on ADHD, shame, and self-worth. Mordy shares his own lived exp...

18 Joulu 202528min