How Do You Forgive Someone Who Never Apologizes?
In today’s episode, we explore the deeply personal and transformative practice of forgiveness - and why letting go of resentment is ultimately about changing our own mind rather than waiting for someo...
27 Elo 50min
Musician to Monk: Why I Chose Meditation
In today’s episode, Gen Kelsang Sherab shares the remarkable journey that took him from being a professional musician in Israel and the Netherlands to becoming a Buddhist monk and meditation teacher. ...
12 Elo 43min
What If You Lost Everything... And Were OK?
In today's episode, Kadam Michelle draws on 25+ years as a student of Venerable Geshe Kelsang Gyatso to explore how to find peace amid genuine uncertainty. Recounting her years as a resident teacher t...
12 Elo 42min
I Gave Up Everything (Best Decision I Ever Made)
In today’s episode, Gen Chodor reflects on a powerful feeling he had as a young person - that life seemed almost dream-like - and how this sparked a deep search for meaning and purpose. Drawing on the...
1 Heinä 50min
A Buddhist Monk's Honest Advice On Letting Go & Finding Inner Peace
In today's episode, Gen Kelsang Chökyong - a Buddhist monk from Wales - shares the story of how he stumbled into a Dharma class while sheltering from the rain with a kebab, and never left. Drawing on ...
9 Touko 38min
Meditation Tools For When You Can't Control What Happens Next
n today's episode, Kadam Mick Marcon explores one of the biggest challenges in life - how to cope with uncertainty. Drawing on his own experience of losing his mother, witnessing a stranger's fear on ...
2 Touko 43min
The Buddhist Mind Hack that Stops the Blame Cycle
In today’s episode, Gen Kelsang Norden explores the meaning of karma and how understanding it can become a liberating and empowering force in our lives. Speaking from her heart and her own experience ...
11 Huhti 1h 8min
