Recode Decode: Why Silicon Valley loves "biohacking" and intermittent fasting

Recode Decode: Why Silicon Valley loves "biohacking" and intermittent fasting

Inspired by the trendiness of intermittent fasting in the tech community, Kara Swisher's executive producer, Erica Anderson, talks with three eating habit experts — a biohacker, an academic, and an eating disorder specialist. In this episode: HVMN CEO Geoff Woo on the culture of body optimization, the mainstreaming of biohacking, and how humans are "approaching God"; aging and nutrition expert Dr. Valter Longo on the origins of biohacking, the science behind intermittent fasting, and the problem with Silicon Valley's interpretations of the practice; and the executive director of the National Easting Disorder Association, Claire Mysko, on the line between eccentric diets and disorders, the wellness industry, and what to do if someone you know needs help. Follow us Kara Swisher (@karaswisher), host Geoff Woo (@geoffreywoo), guest Claire Mysko (@clairemysko), guest Erica Anderson (@EricaAmerica), executive producer Eric Johnson (@HeyHeyESJ), producer More to explore If you haven't already, subscribe to Recode Decode Subscribe to Recode's other podcasts: Recode Media, Pivot, and Land of the Giants Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How AI safety took a backseat to military money

How AI safety took a backseat to military money

This is Hayden Field, senior AI reporter at The Verge — and your Thursday episode guest host. I have another couple of shows for you while Nilay is out on parental leave, and we’re going to be spendin...

25 Syys 202542min

Dropout CEO Sam Reich on business, comedy, and keeping culture weird

Dropout CEO Sam Reich on business, comedy, and keeping culture weird

Guest host Hank Green talks with his friend Dropout CEO Sam Reich about keeping a business simple, trying to run a company the “right way,” and why the internet should be full of as many weird little ...

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How chatbots — and their makers — are enabling AI psychosis

How chatbots — and their makers — are enabling AI psychosis

Verge senior AI reporter Hayden Field and New York Times reporter Kashmir Hill discuss the significant mental health impact AI chatbots, such as ChatGPT, can have on users — both people in crisis, and...

18 Syys 202550min

How brands and creators are fighting for your attention — and your money

How brands and creators are fighting for your attention — and your money

This is Hank Green, the cofounder of Complexly. I’m back for my second guest hosting spot here on Decoder while Nilay is out on parental leave. Today, I’m talking with Digitas CEO Amy Lanzi, who runs ...

15 Syys 20251h 1min

Sierra CEO Bret Taylor on why the AI bubble feels like the dotcom boom

Sierra CEO Bret Taylor on why the AI bubble feels like the dotcom boom

This is Alex Heath. For my final episode as your Thursday episode guest host, I recently sat down with Bret Taylor, the CEO of AI startup Sierra and the chairman of OpenAI, for a live event in San Fra...

11 Syys 202551min

Sal Khan is hopeful that AI won't destroy education

Sal Khan is hopeful that AI won't destroy education

This is Hank Green, cofounder of Complexly. You might remember last year when I turned the tables on Nilay and interviewed him on his own show. That was a ton of fun, and it was so much fun that they’...

8 Syys 20251h 3min

The quest to keep OpenAI honest

The quest to keep OpenAI honest

Despite being one of the most valuable companies in the world, OpenAI is still technically a nonprofit. That’s what set the stage for the dramatic board coup in 2023 that briefly ousted Sam Altman as ...

4 Syys 202540min

Rewind: Bookshop CEO's crusade to save books from Amazon

Rewind: Bookshop CEO's crusade to save books from Amazon

Hello, and welcome to Decoder! This is Senior Producer Nick Statt. We’re on a small break for the end of summer, and, sadly, Nilay will still be out a little while longer when we come back. But we hav...

28 Elo 20251h 7min

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