Raising An Anxious Generation (part 1)!

This podcast episode dives straight into the heart of a common teen struggle: anxiety. We’re serving up six super practical communication skills to help you connect with your anxious teen without losi...

17 Elo 33min

Communication is key, folks, and in this chat, we're diving headfirst into how to make sure your voice is heard loud and clear! We’re breaking down the six essential skills for effective communication...

3 Elo 27min

We’re diving into the wild world of marriage, where expectations clash with reality like two kids fighting over the last cookie—messy, hilarious, and totally relatable! Our main gig today? We’re explo...

20 Heinä 31min

We're diving headfirst into the delightful chaos of adult friendships, and let me tell you, it’s a wild ride! As we tackle the oh-so-real expectations versus the reality of maintaining friendships as ...

6 Heinä 28min

Alright, folks! Let’s dive into the nitty-gritty of adulthood and all those juicy expectations we had versus the reality that smacked us in the face like a wet sponge! Today, we're chatting about how ...

1 Kesä 21min

Expectations versus reality is the name of the game today, and boy, are we diving deep into the wild, wacky world of parenthood! I mean, let’s face it – if you thought parenting was all sunshine and r...

18 Touko 32min

We're diving headfirst into the wild world of parenting and anxiety in this episode, focusing on how our own behaviors can shape our kiddos' mental landscapes! Spoiler alert: it turns out that the way...

4 Touko 43min

Alright, folks! Buckle up because we’re diving straight into the nitty-gritty of raising an anxious generation! This week, I’m popping in with an electrifying announcement: our first-ever webinar is u...

20 Huhti 4min