Micro Series: You’ve Been in Flow Before
Even if you don’t think you’ve experienced flow, chances are you have, you just didn’t label it at the time.
28 Huhti 57s
Living from the Heart of Goals part 2
We take this exploration of goals further. We want to discover and uncover your authentic learning goals so that you get the most alignment with what is most important to you. This leads to motivation...
28 Huhti 12min
Micro Series: Remember Your Flow Moments
The key to accessing flow again is recognizing when you’ve already experienced it, and learning from those moments.
20 Huhti 1min
Living from the Heart of Goals part 1
We begin this series with understanding the three levels of goals and how to align them.
20 Huhti 11min
Micro Series: Why Flow Feels So Good
Flow isn’t just productivity. I’s one of the most energizing and fulfilling states you can experience.
14 Huhti 27s
The Neuroscience of Handwriting
Neuroscience has discovered that actually writing things by hand dramatically changes and improves how we learn and how our brain develops. We explore here how to make that work for you.
14 Huhti 11min
Micro Series: What Is a Flow State?
What it really means to be “in the zone,” a state where focus is effortless, time disappears, and you’re fully absorbed in what you’re doing.
7 Huhti 1min
