The Boobie Docs: The Girlfriend’s Guide to Breast Cancer, Breast Health, & Beyond7 Huhti

Living Beyond Cancer: Evidence-Based Strategies for Recovery with Dr. Amy Morris

In this episode, Dr. Amy Morris, a cancer researcher and ovarian cancer thriver, shares practical, evidence-based tools to help cancer thrivers eliminate side effects, improve quality of life, and thrive post-treatment. Whether you're newly diagnosed or years into recovery, learn how to take charge of your health and embrace a new normal.

We discuss Dr. Amy's journey from athlete and pharmacist to cancer researcher and survivor, as well as:

The importance of personalized nutrition and lifestyle adjustments in survivorship
The emotional and physical impacts of cancer treatments and holistic strategies to manage side effects
The role of social media in cancer education, empowerment, and combating misinformation
Recognizing and navigating health misinformation and fear-based marketing online
Preventive vs. risk reduction approaches to cancer and lifestyle factors
The rising trend of young women diagnosed with cancer and environmental influences
Practical action items for improving health, including keeping a food diary

We hope you enjoy this episode as much as we do!

Timestamps:

(00:00) - Why rethinking "new normal" is essential for thriving after cancer
(01:05) - Dr. Amy's background: from pharmacy to cancer research
(02:04) - Long-term side effects in cancer survivors and holistic strategies
(03:54) - The importance of individualized nutrition plans in cancer care
(05:55) - How Dr. Amy became a cancer patient and her diagnosis journey
(06:25) - The young woman diagnosed with ovarian cancer at 30 and fertility considerations
(08:35) - The emotional impact of cancer diagnosis and identity as a survivor
(10:10) - Importance of fertility preservation conversations
(11:30) - Lifestyle factors: lifestyle and environmental risks for cancer
(13:08) - Addressing guilt and self-blame in cancer prevention
(15:26) - Personal insights: how living through cancer deepens caring for patients
(16:16) - Social media as a tool for education and empowerment
(17:54) - The evolution of Dr. Amy’s social media journey and sharing her story
(19:55) - Combating health misinformation online
(22:40) - The impact of fear-based marketing and pseudoscience in health
(27:14) - The debate around mammograms, radiation, and alternative screening methods
(40:09) - Practical step: starting with a three-day food diary for health awareness

Resources & Links:

Connect with Dr. Amy Morris:

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(47)

Healthy Strong Healthy... Cancer? with Jenna Werner, RD

"If your body whispers and you listen to it, you’ll never have to hear it scream” NEW @‌ggtobcpodcast episode with @‌happystronghealthy.rd OUT NOW!Jenna Werner, RD shares her incidental breast cancer...

15 Kesä 53min

AI & the future of rad-AI-logy with Dr. Sean Raj

How will AI transform Radiology for both doctors & patients? I sit down with Dr. Sean Raj, Breast Radiologist & SimonMed’s Chief Medical & Chief Innovation Officer, to learn how AI is transforming how...

3 Joulu 202533min

"Young Breast Cancer, Your Story and Mine" with ERIN LEE PERKINS

YOU ARE MORE THAN A STATISTIC! In this compelling episode, we sit down with Erin Lee Perkins, a triple negative breast cancer thriver and advocate for young breast cancer awareness. Erin shares her pe...

15 Heinä 202532min

WE GOT THIS: How I Learned to Thrive with Terminal Cancer with Elissa Kalver

It was an honor speaking with my friend, Elissa Kalver, metastatic breast cancer thriver, CEO of WeGotThis.org, a registry for cancer thrivers & author of her NEW book, We Got This: How I Learned to T...

5 Kesä 202540min

PREhabilitation & MISINFORMATION WITH DR. REBECCA KNACKSTEDT

MUST LISTEN if you are planning to have surgery soon!I am so delighted to be joined by Dr. Rebecca Knackstedt, MD, PhD ⁨(@Surgical_Recovery), Assistant Professor of Plastic & Reconstructive surgery a...

7 Touko 202529min

Skinovations in Oncology with La Roche-Posay (feat.Dr. Ethan Melillo)

Did you know that about 80% of patients undergoing cancer treatment have skin-related side effects? In this episode, I sit down with Dr. Ethan Melillo (@millennialrx), PharmD and Senior Manager of Int...

7 Huhti 202525min

INSURANCE INSANITY & BREAST RECONSTRUCTION

Listen to this episode before you get breast reconstruction!It was my honor to speak to my friend, Plastic Surgeon & advocate, Dr. Alicia Billington. We unpack all of the insurance craziness she & her...

12 Maalis 202546min