Grounding, Energy Hangovers and Fun
Calving is done, Yay! So much cuteness running around. I had an amazing weekend facilitating a workshop and enjoying others' workshops; some were out of my comfort zone. Did it anyway, and I have no ...
4 Kesä 40min
Shift and Lift Negative Energy
Is the negativity of life draining your energy? Let's shift that. Challenges are going to happen, but if we cultivate the awareness to feel how we feel, process, and shift to become solution-oriente...
21 Touko 41min
Embrace Being You
Embracing who you are and recognizing that you are not for everyone, but you are for a whole lot of like-minded, amazing souls. Having boundaries and recognizing and clearing energy conflicts will he...
7 Touko 32min
Boundaries and Chakra Alignment
Clarity and understanding our boundaries, as well as those of others, can be a challenge.Let's explore the energies at play here and create clarity and self-awarenessGuided Imagery Meditation for a Ch...
30 Huhti 47min
Signs and Peace of Mind
It can be a challenge at times to stay positive and shift our energy to process the mayhem while keeping hope alive. Are you getting signs to support you? Are you noticing them? Are you having expe...
23 Huhti 42min
Calm, Calving and Chakra Cleanse
Calving time is hectic. This is when I get to use all my tools of grounding, calming and resetting. The cows respond better to calm rather than chaos. Resetting their nervous systems, as well as my...
1 Huhti 49min
Cows, Contentment and Comfort
Are you giving yourself a break from worrying and overthinking? Let things be enough for today.You’re not missing out by pausing.You’re making sure you don’t burn out.Catch your breath.Give yourself a...
18 Maalis 39min
