The School of Greatness27 Maalis 2023

Prevent COGNITIVE DECLINE By Avoiding These Top Foods w/ Dr. Andrew Weil EP 1414

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, he is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he is a clinical professor of medicine and professor of public health. His current passion project is Matcha.com, bringing the world's best matcha to the west. A New York Times best-selling author, Dr. Weil is the author of 15 books on health and wellbeing, including Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better, and When to Let Your Body Heal on Its Own;Fast Food, Good Food;True Food: Seasonal, Sustainable, Simple, Pure;Spontaneous Happiness;Healthy Aging;and Eight Weeks to Optimum Health. He is the editorial director of DrWeil.com, the leading online resource for healthy living based on the philosophy of integrative medicine. He is also a founder and partner in the growing family of True Food Kitchen restaurants.

In this episode you will learn,

The top foods to eat to prevent cognitive decline.
The benefits of eating fermented foods.
The hidden potential that psychedelics can have when it comes to healing.
Why you should start drinking Matcha.
Plus much more...

For more, go to lewishowes.com/1414

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

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Jaksot(1906)

The Navy SEAL’s Guide To Never Being Lazy Again [MASTERCLASS] EP 1440

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!David Goggins emphasizes the importance of facing personal challenges and embracing discomfort to build confide...

19 Touko 20231h 26min

The No BS Guide To Making $10 Million In 10 Years w/ Grant Cardone EP 1439

Grant Cardone owns and operates seven privately held companies, and a private equity real estate firm, Cardone Capital, with a multifamily portfolio of assets worth over $3.6 Billion. He is one of the...

17 Touko 20231h 56min

Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia (BACKED BY SCIENCE) EP 1438

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3....

15 Touko 20231h 31min

3 Hacks To Manifest Success, Peace & Abundance In Your Life [MASTERCLASS] EP 1437

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today’s Masterclass revolves around the topic of manifestation and how we can use it on a daily basis to reach ...

12 Touko 202350min

The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Sheleana Aiyana is a best selling author of Becoming the One, and founder of Rising Woman, a growing community ...

10 Touko 20231h 12min

Success, Humility and Healing w/ Javier “Chicharito” Hernández EP 1435

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Over the course of Javier Hernandez's 16-year career, he has gone from tabloid superstar in his native Mexico, ...

8 Touko 20231h 39min

The KEY To Begin Healing and Attract Peace In Your Life TODAY [BONUS EPISODE Presented By BetterHelp]

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this...

7 Touko 20238min

This Ancient BREATHING TECHNIQUE Will Transform Your BODY & MIND w/ James Nestor EP 1434

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!My guest today is author and journalist James Nestor. He has written for Scientific American, Outside Magazine,...

6 Touko 20231h 25min

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