Ep 5 On Boundaries and Having a Strong "Internal No"

Ep 5 On Boundaries and Having a Strong "Internal No"

  • In this episode, we chat:

    What it really looks like to have a strong internal "no"—the kind that doesn't wobble when it comes to your standards and principles—and why some of our no's feel clear while others feel… negotiable.

    What you'll learn in this episode:

    • What it looks like when your "no" isn't fully decided—and why you find yourself going back and forth on things you already said were standards.
    • The subtle difference between being led by your feelings versus being led by your principles—and how that shows up in your tone, how quickly you're able to respond, and your overall clarity.
    • The four ways people with a strong internal "no" move—what makes it easier for them to stay solid in their decisions and boundaries without going back and forth.

IG: @clearernotlouder

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(269)

Ep 18 Am I Overthinking it or is Something Off?

Ep 18 Am I Overthinking it or is Something Off?

In this episode, we chat: That moment when you're getting to know a friend, someone you're dating, a new workplace, someone you are considering collaborating with and you feel something is... off. You...

9 Heinä 18min

Ep 17. How Allowing Embarrassment builds Agency and Confidence

Ep 17. How Allowing Embarrassment builds Agency and Confidence

In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little f...

2 Heinä 30min

Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl

Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl

In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly...

25 Kesä 23min

Ep 15. Protect Your Whimsy: Friendship Edition

Ep 15. Protect Your Whimsy: Friendship Edition

In this episode, we chat: How they say... you're the "sum of the 5 closest people around you." And while I personally find that particular phrase to be a bit corny, I've come to realize... there's wis...

18 Kesä 27min

Ep 14 The Return and Reclamation of Whimsy

Ep 14 The Return and Reclamation of Whimsy

In this episode, we chat: Whimsy as aliveness, joy, optimism, delight, and vibrancy--- NOT childishness-- and why all things whimsical deserve a front seat in your life. What you'll learn in this epis...

11 Kesä 28min

Ep 13 Betrayal, Grief, & Why No One Is Above the Program

Ep 13 Betrayal, Grief, & Why No One Is Above the Program

In this episode, we chat: The grief and utter SHOCK that comes when relationships and friendships you thought would last... forever end. In this episode, we chat how remembering that no one is above t...

4 Kesä 20min

Ep 12. Arriving in Singlehood (and Letting Go of Idolatry of Marriage & Relationships)

Ep 12. Arriving in Singlehood (and Letting Go of Idolatry of Marriage & Relationships)

In this episode, we chat: What it's like when being single no longer feels like a problem to solve, a challenge to overcome, or something to trevail. In this episode, we discover the confidence, secur...

28 Touko 34min

Ep 11 Love is Not Enough Part 5-- Dating Lessons from My 30's.

Ep 11 Love is Not Enough Part 5-- Dating Lessons from My 30's.

Why love... is not enough. Part 5. In this episode I continue discussing what I have come to realize is important ESPECIALLY concerning marriage, children, and a future with someone upon entering my 3...

21 Touko 35min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-liian-kuuma-peruna
voi-hyvin-meditaatiot-2
adhd-podi
kesken
rahapuhetta
filocast-filosofian-perusteet
rss-vuosikymmenen-ilmastoteko
jari-sarasvuo-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
aamukahvilla
salainen-paivakirja
psykologia
rss-psykalab
rss-ai-mita-siskopodcast
rss-luonnollinen-synnytys-podcast