Getting Over a Breakup: Listener Questions Answered | LHS Classic

Getting Over a Breakup: Listener Questions Answered | LHS Classic

Breakups are painful enough on their own — but for many people, the real struggle begins after the split. The sleepless nights, the mental replay of every conversation, the desperate search for answers. And underneath it all, two haunting questions: Will I ever feel okay again? And when? Because so much of my work centers on breakup and divorce recovery, I hear from a lot of people who are deep in that pain. But recently, one listener of the Love, Happiness and Success Podcast reached out in a way that genuinely stopped me in my tracks. She had read my book "Exaholics: Breaking Your Addiction to An Ex Love" and still had questions — so instead of sending an email, she recorded a heartfelt video sharing them. Watching her speak so openly, I kept thinking: she's not the only one going through this. I reached out to ask if I could share her recording on the podcast so others in the same boat could hear the answers too. She graciously said yes — and this episode is the result. If you're navigating a breakup and find yourself asking things like... How do I let go of guilt and regret over what happened? How do I rebuild my self-esteem after rejection? How do I handle running into my ex's friends? How do I cope when I never saw the breakup coming? Will I ever feel genuinely hopeful about love again? ...this episode of the Love, Happiness & Success Podcast was made for you. My hope is that this conversation gives you something real to hold onto on your road to healing. xoxo, Dr. Lisa Marie Bobby www.growingself.com

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How Premarital Counseling Builds Skills for a Stronger Marriage | Jesse Stanley | Love | E510

How Premarital Counseling Builds Skills for a Stronger Marriage | Jesse Stanley | Love | E510

Premarital counseling isn’t a “just in case” thing. It’s one of the smartest ways to protect a happy relationship before real life stress hits. These premarital tips can prevent years of communicat...

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When To Call It Quits In A Relationship | LHS Classic

When To Call It Quits In A Relationship | LHS Classic

Maybe you’ve had this thought late at night, or in the middle of yet another difficult conversation: How do you know when to call it quits in a relationship? Not because you hate your partner. Not bec...

16 Maalis 1h 18min

Why Boundaries Protect Relationships: Assertive Skills for Emotional Intimacy | Love | E509

Why Boundaries Protect Relationships: Assertive Skills for Emotional Intimacy | Love | E509

If you’re avoiding boundaries because you don’t want to seem selfish, this will flip the script. Healthy boundaries can create more emotional intimacy, reduce unhealthy feelings, and stop the burno...

12 Maalis 1h 6min

How to Deal With Trust Issues | LHS Classic

How to Deal With Trust Issues | LHS Classic

Have you ever caught yourself thinking, “Why can’t I just relax in this relationship?” Nothing dramatic has happened. There hasn’t been an affair. No obvious betrayal. And yet you feel on edge. You...

9 Maalis 1h 3min

Burnout and Stress: How to Heal and Build Resilience | Dr. Majid Fotuhi | Happiness | E508

Burnout and Stress: How to Heal and Build Resilience | Dr. Majid Fotuhi | Happiness | E508

If you’re living in constant stress, you might be shrinking the part of your brain that helps you think clearly. In this episode, Dr. Majid Fotuhi breaks down burnout, brain fog, and why “everythin...

5 Maalis 1h 5min

How to Improve Emotional Intelligence | Happiness | LHS Classic

How to Improve Emotional Intelligence | Happiness | LHS Classic

How do you improve emotional intelligence when you were never really taught what to do with your feelings in the first place? Emotional intelligence shapes your happiness, your relationships, your lea...

2 Maalis 56min

How to Improve Sexual Intimacy: Simple Skills for Sexual Connection | Dr. Nicole McNichols | Love | E507

How to Improve Sexual Intimacy: Simple Skills for Sexual Connection | Dr. Nicole McNichols | Love | E507

If you love your partner but your sexual intimacy is gone… you’re not hopeless. You’re normal. Let’s talk about sex, intimacy, and the real skills that rebuild sexual connection in long-term love. ...

26 Helmi 53min

How to Set Boundaries: Learn Skills to Reduce Burnout & Stress With Boundaries | Ginny Priem | Happiness | E506

How to Set Boundaries: Learn Skills to Reduce Burnout & Stress With Boundaries | Ginny Priem | Happiness | E506

If you’re the one everyone relies on, your boundaries might be the reason you’re burning out. This is for the high achiever who’s carrying too much, feeling stressed, and quietly running on empty. ...

23 Helmi 53min

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