62. Q1 Humbled Me

62. Q1 Humbled Me

If your start to 2026 has felt more like a "whiplash" than a "slow living" dream, you aren't alone. Between unexpected health hurdles like wisdom teeth removal and my husband’s surgery, plus the pressure of trying to stay consistent on YouTube, I’ve had to learn the hard way that you can’t force a "cozy life" into a hustle-culture schedule.In today’s episode, we’re sitting down together for a genuine **cozy life audit**. No "overly podcasty" scripts or polished templates—just a real conversation about eliminating the noise of unpredictability and getting back to feeling like ourselves again.✨Quarterly Audit Doc: https://docs.google.com/document/d/e/2PACX-1vTman2c_bBtfOYlqI66V-0Bhat2ZauBygTqYZDnyvi_8ZKHYc5GKReCVqG3eoEQQIb5_ID75_YHED0J/pub ✨Cozy & Thriving Merch: https://cozy-and-thriving.square.site/🎧Listen to the Podcasts:Cozy & Thriving Spotify: https://open.spotify.com/show/2Ch3840Dg13JZp1cIFPYEs?si=f93bd65781f4412bCozy & Thriving Apple: https://podcasts.apple.com/us/podcast/cozy-and-thriving/id1792078853Cozy & Thriving YouTube: https://youtube.com/playlist?list=PLe1hYgU5uUbEzKAiYJyuKIVXCweobqFCE&si=EBmPR--iSxUrzhLR📲 Follow Us:Cozy and Thriving Substack: [https://cozyandthriving.substack.com](https://cozyandthriving.substack.com/)10.08 Substack: [https://1008creations.substack.com](https://1008creations.substack.com/)Mikayla IG - https://www.instagram.com/mikaylaebarnesMikayla TT - https://www.tiktok.com/@mikaylaebarnes10.08 IG - https://www.instagram.com/1008creations10.08 TT - https://www.tiktok.com/@1008creations

00:00 - Intro02:55 - Cozy Community Engagement04:26 - Ad break05:48 - How did your 2026 start?07:56 - The weight of inconsistency and guilt of an empty calendar09:54 - I let claude.ai audit my life & youtube!10:49 - This is what a life audit IS NOT!11:26 - What a life audit SHOULD be12:51 - This is EXACTLY how you're going to audit your life14:34 - The map to your audit18:34 - What can you bring to Q2??19:19 - The BIGGEST takeaway in my audit21:13 - Your Q1 was NOT a failure!23:42 - Let's start a conversation

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(65)

68. Ending the Summer Well

68. Ending the Summer Well

All my fall girls, please stand up! I'm over the heat, the sweat, and everything in between. But I don't want to wish away the summer because there are a few more things we can romanticize! I'm so exc...

11 Elo 32min

67. Loving the Life I Live

67. Loving the Life I Live

We have to stop comparing our lives to everyone around us. The life we live is meant to be enjoyed, loved, and, dare I say, romanticized! In this episode, I'm talking all about what I've noticed, what...

18 Touko 37min

66. Building a Soft Life in my 30s

66. Building a Soft Life in my 30s

Girl, I'm tired. I'm tired of performing, tired of trying to impress others, I'm ready to live a soft life. I'm ready to get my peace back. This is exactly what we talk about in today's episode! Let's...

11 Touko 38min

65. Career Pivots and The Fear of Starting Over

65. Career Pivots and The Fear of Starting Over

Today we are talking about pivoting business specifically, but also in life! We are being real, honest, and raw! I'm excited for this new chapter but it definitely is pulling me outside of my comfort ...

1 Touko 26min

64. Learning to be Confident In My Own Path

64. Learning to be Confident In My Own Path

We all have a different path to getting to what society says success is! We all have different jobs, ambitions, dreams, and sometimes it feels like we aren't able to do that because of others around u...

24 Huhti 30min

63. I’m Becoming my Happiest, Healthiest, and Richest Self This Summer

63. I’m Becoming my Happiest, Healthiest, and Richest Self This Summer

I’m ready to be the happiest, hottest, and richest version of myself! Are you? Today, we are diving deep into how to reach this version of ourselves! You have the power to become this! We talk about w...

17 Huhti 31min

61. Finding Your Confidence

61. Finding Your Confidence

If your life were a house, where would you start? In this episode, I'm introducing a framework that changed the way I think about personal growth, the Internal Home. We've got four rooms: the foundati...

3 Huhti 18min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
kesken
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
adhd-podi
aamukahvilla
rss-luonnollinen-synnytys-podcast
solu-ja-molekyylibiologian-perusteet
psykologia
jari-sarasvuo-podcast
rahapuhetta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-narsisti
rss-duodecim-lehti
dreamtalk