Burnout is Quietly Killing Your Career (Here’s What To Do)

Burnout is Quietly Killing Your Career (Here’s What To Do)

What if the biggest deal you’re negotiating… is the one you’re making with yourself every single day? In this powerful masterclass episode, we unpack the hidden cost of stress, burnout, and emotional overwhelm—and why pushing harder might actually be the worst strategy you can choose. From the front lines of emergency medicine to the depths of somatic psychology, you’ll hear two expert perspectives that will challenge how you think about productivity, performance, and well-being. Dr. Tamara Beckford breaks down the science of burnout—from subtle fatigue to full-blown crisis—and reveals why self-care isn’t selfish, it’s a strategic advantage. Learn how to advocate for yourself at work, lead with intention, and turn stress management into a measurable ROI for both your career and your organization. Then, somatic psychotherapist Manuela Mischke-Reeds takes you deeper—into the body. Discover why your emotions aren’t obstacles to overcome, but intelligent signals to understand. Through the lens of trauma-informed leadership and embodiment, you’ll learn how to regulate your nervous system, navigate difficult conversations, and access a level of self-awareness most people never reach. This episode isn’t just about managing stress—it’s about redefining success, reclaiming control, and making better internal “deals” that actually serve your life. Because if you don’t learn how to negotiate with yourself… you might be winning at work, but losing where it matters most.

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The Courage Framework: Competence, Confidence, Commitment, with Kevin Basik

The Courage Framework: Competence, Confidence, Commitment, with Kevin Basik

Dr. Kevin Basik — 24-year Air Force behavioral scientist, PhD in Organizational Behavior, and co-founder of the National Medal of Honor Leadership Institute — had a 3am panic attack while building a l...

16 Heinä 1h 11min

How to Stop Self-Sabotaging and Take Your Big Swing

How to Stop Self-Sabotaging and Take Your Big Swing

Most people don't fail because they lack talent. They fail because they disqualify themselves before anyone else gets the chance. Patty Azzarello became HP's youngest-ever General Manager at 33, ran ...

13 Heinä 1h 15min

The Intelligence Officer's Secret to Making Better Decisions - Anthony Vinci

The Intelligence Officer's Secret to Making Better Decisions - Anthony Vinci

Most people think in binary — it will happen or it won't. A former CIA field officer says that mental habit is quietly destroying your decisions, your business, and your shot at the life you actually ...

9 Heinä 1h 13min

Why We Suffer and How We Heal - With Dr. Suzan Song

Why We Suffer and How We Heal - With Dr. Suzan Song

Psychiatrist Dr. Suzan Song reveals why "just keep going" isn't resilience — it's a trauma response. After hiding from child soldiers in Burundi, she uncovered the hidden cost of high achievement that...

6 Heinä 1h 6min

The Secret Pattern All High Achievers Share - Ruth Gotian

The Secret Pattern All High Achievers Share - Ruth Gotian

Being told you're "the glue that keeps everything together" sounds like a compliment—until you realize it's the very reason they never considered you for the promotion. Dr. Ruth Gotian spent 15 years ...

2 Heinä 1h 8min

BONUS: Kwame Gets Interviewed by Trent Shelton

BONUS: Kwame Gets Interviewed by Trent Shelton

Before we transition, we wanted to give you one more gift. This episode wasn't originally planned for the Negotiate Anything feed — it's an interview Kwame did on Trent Shelton's podcast, and it migh...

30 Kesä 58min

I'm Ending Negotiate Anything. Big Swings Only Starts Now.

I'm Ending Negotiate Anything. Big Swings Only Starts Now.

I'm Ending Negotiate Anything. Big Swings Only Starts Now. After 10 years and 1,800+ episodes, I'm closing the chapter on the world's #1 negotiation podcast — and betting everything on what comes nex...

25 Kesä 40min

Master Conflict Without Losing Control: The Secrets of Elite Negotiators

Master Conflict Without Losing Control: The Secrets of Elite Negotiators

Most people don't fail in difficult conversations because they lack knowledge — they fail because they lose control of themselves. In this special episode, our host, negotiation expert Kwame Christ...

22 Kesä 1h 18min

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