1. The Ultimate Royal Entertainment Guide and Healthy Food Kate and Meghan Love to Eat!

In this very first episode of Podcast Royal, Rachel shares her master list of royal books, movies, shows, and podcasts. Jessica takes Rachel's pop quiz on relationships in the British Royal Family, and we recap the biggest Royal news stories of the week. Plus, we talk about the favorite healthy foods Kate Middleton (The Duchess of Cambridge) and Meghan Markle (The Duchess of Sussex) love to eat on a typical day.

Notes from the show:

Books, Magazines, a Cookbook, and a Blog

· The Diana Chronicles, Tina Brown

· The Royals, Kitty Kelley

· Diana: Her True Story, Andrew Morton

· William and Catherine: A Royal Wedding, Andrew Morton

· Meghan: A Hollywood Princess, Andrew Morton

· The Queen and Di, Ingrid Seward

· My Husband and I, Ingrid Seward

· Elizabeth the Queen: The Life of a Modern Monarch, Sally Bedell Smith

· Prince Charles: The Passions and Paradoxes of an Improbable Life, Sally Bedell Smith

· Ninety-Nine Glimpses of Princess Margaret, Craig Brown

· Literally anything by Katie Nicholl or Christopher Andersen

· More of a magazine person? No magazines do Royal coverage better than Vanity Fair and Town & Country.

· In the mood to cook while quarantined? Check out the Duchess of Sussex’s cookbook, Together: Our Community Cookbook.

· Also, you can totally find back blogs of Meghan’s The Tig with a little Googling.

· There have also been some new books released recently that you’ve got to check out: HRH: So Many Thoughts on Royal Style by Elizabeth Holmes, Battle of Brothers: William and Harry – The Inside Story of a Family in Tumult by Robert Lacey, and Prince Philip Revealed by Ingrid Seward.

Television

· The Crown, Netflix

Movies

· Diana

· The King’s Speech

· The Queen

Documentaries

· Diana In Her Own Words, Netflix

· Diana: Seven Days That Shook the World, Netflix

· Diana, Our Mother: Her Life and Legacy, HBO

· Elephant (with Meghan doing voiceover work), Disney+

· Elizabeth at 90 – A Family Tribute, Netflix

· Queen of the World, HBO

· The Royal House of Windsor, Netflix

· The Royals, Amazon Prime

Podcasts

· Even the Rich

· Fatal Voyage, season two about Diana's car crash

· Happy Mum Happy Baby, the Duchess of Cambridge episode

· When Meghan Met Harry

Roast Chicken Recipe: https://www.simplyfoodbymandy.co.uk/post/simple-sunday-s

Gazpacho Recipe: https://cookieandkate.com/ultimate-gazpacho-recipe/

Sea Bass Ceviche Recipe: https://whatsgabycooking.com/sea-bass-ceviche/

Gluten Free Taco Recipe: https://againstallgrain.com/2012/05/03/paleo-fish-tacos/

Aegean Kale Salad: https://web.archive.org/web/20160715023132/http://thetig.com/aegean-inspired-kale-salad/

Beginner's Vegetable Curry: https://detoxinista.com/detox-friendly-vegetable-curry/

An Easy To Drink Green Smoothie: https://foodwithfeeling.com/green-smoothie-recipe/

The Matcha Powder Jessica Uses: https://withinus.com/products/withinus-truorganic-matcha-40g