Managing lifestyle and diabetes for healthy blood sugar levels

Managing lifestyle and diabetes for healthy blood sugar levels

Jonathan sits down with Oliver Clarke, entrepreneur and former body builder in Copenhagen.

Expect to learn the real differences between Type 1 and Type 2, how CGMs and insulin pumps help in daily life, why stress/sleep/hormones matter for glucose, and the tiny movement habits that deliver outsized results. Oliver shares his diagnosis story, coping with hypo anxiety, and a practical, fun-first approach to health that prioritizes longevity over aesthetics. Perfect for anyone managing diabetes, or anyone who wants more stable energy and a realistic plan to feel great.

Follow Oliver here:

https://www.linkedin.com/in/olivercclarke/⁠

https://www.instagram.com/oliverclarkefitness/⁠

GluCoach:

https://www.glu-coach.com/⁠

https://www.instagram.com/glucoach.app/⁠

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Jaksot(17)

Psykologerne: Vil du leve et ukueligt liv?

Psykologerne: Vil du leve et ukueligt liv?

Hvad er ukuelighed?Jonathan sidder ned med Thomas Markersen og Lars Ginnerup.Thomas Markersen er autoriseret psykolog og underviser, der gennem medier og foredrag formidler om resiliens, stress, parfo...

19 Marras 20251h 34min

The Real State of Blockchain in the Nordics

The Real State of Blockchain in the Nordics

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30 Loka 202554min

Den bedste måde at få en date: 82% matchrate

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Er du træt af dating-apps?Jonathan sidder ned med Sofie Holme, stifter af Forelsketienfart.Forvent en ærlig snak om offline dating: speeddating, mingle-events og hvorfor tryghed og ordentlighed slår s...

20 Loka 202534min

Klarhed – en guidet meditation på dansk

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Guidet af Kadam Tim Larcombe.

18 Loka 202511min

Den buddhistiske lærer: Dit sind er som himlen

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Hvordan bliver vi varigt lykkelige?Jonathan sætter sig ned med Kadam Tim Larcombe, hovedlærer ved Kadampa Meditationscenter i København, som fortæller sin historie og forklarer, hvorfor buddhismen giv...

13 Loka 20251h 2min

Can we protect the truth online?

Can we protect the truth online?

Should we protect the truth?Jonathan sits down with Jeppe Nørregaard, founder and CEO of InReality.Expect to learn what Jeppe thinks about current efforts to curb misinformation online, how AI and pla...

6 Loka 202556min

Are we near the autonomous company?

Are we near the autonomous company?

Can you build an AI enterprise today?Jonathan sits down with Maire Orusaar, Founder of Numa AI to talk about AI agents.Expect to learn whether we can trust agents, how guardrails and human-in-the-loop...

29 Syys 202557min

Can AI understand human emotion?

Can AI understand human emotion?

Jonathan sits down with Paula Petcu, CEO and founder of Interhuman AI, a startup focused on social intelligence for AI.Expect to learn what Paula thinks the future of AI human interaction will look li...

22 Syys 202557min

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