The Reframe That Changes Everything
empowerHER13 Huhti

The Reframe That Changes Everything

If you’ve been telling yourself something feels “hard”… this episode might lovingly call you out a little bit (in the best way) Because what if the thing you keep labeling as hard… isn’t actually hard at all? What if it’s just unfamiliar? In this episode, I’m sharing a reframe that has completely changed how I navigate new seasons, uncomfortable growth, and identity shifts and I have a feeling it’s going to hit for you too. Whether you’re building something new, navigating a tough season, or ...

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Jaksot(709)

The Wildest Birth Story We Never Could've Planned

The Wildest Birth Story We Never Could've Planned

We walked into the hospital with a birth plan. The plan was for me to labor in the bathtub, get out when it was time to push, and deliver our daughter with the help of the doctors and nurses. That is ...

27 Heinä 21min

Before Maternity Leave: Are You Honoring Your Season… Or Hiding In It?

Before Maternity Leave: Are You Honoring Your Season… Or Hiding In It?

This episode feels extra special because this is the last empowerHER episode before baby girl comes because I'm officially on maternity leave I thought this episode was going to be a life update. Ins...

22 Kesä 19min

The Things I Never Noticed My Husband Was Carrying

The Things I Never Noticed My Husband Was Carrying

This episode feels a little different than our normal conversations, but it’s one I’ve been thinking about a lot lately. I talk often about women, motherhood, identity, ambition, and all the things we...

15 Kesä 13min

What if you don't need another goal right now?

What if you don't need another goal right now?

If you’re someone who constantly has ideas… this episode is for you. Lately I’ve been realizing something that feels uncomfortable to admit: Just because I CAN build something… doesn’t mean I SHOULD. ...

8 Kesä 15min

10 Things I Believe (That Not Everyone Will Agree With)

10 Things I Believe (That Not Everyone Will Agree With)

Today's episode is a little different. No framework or step-by-step strategy or even a checklist.... Just 10 beliefs I've come to hold after becoming a wife, mom, entrepreneur, investor, and someone ...

1 Kesä 32min

Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen

Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen

Okayyy this episode is a little spicy Because honestly? I don’t actually think a lot of us have imposter syndrome… I think a lot of us are: scared to be seen before we feel polishedscared of judgment...

25 Touko 21min

Do you actually want the life you’re building? 🤔🤷🏼‍♀️

Do you actually want the life you’re building? 🤔🤷🏼‍♀️

In this episode, I’m building on last week’s conversation about pivoting, capacity, and not making permanent decisions from temporary exhaustion. But after getting out of my normal routine, spending i...

18 Touko 11min

Before You Pivot… Listen to This

Before You Pivot… Listen to This

Sometimes you’re not unmotivated… you’re just maxed out.And if you’re not careful?You’ll make a temporary feeling feel like a permanent conclusion.In this episode, I’m getting really honest about what...

11 Touko 20min

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