Local Shoutouts, Running Training Talk & Injury Update - ESRR Podcast
Nathan and Matt jump on the mic for a catch-up episode covering running training progress, Nathan’s latest injury update and MRI results, and plenty of love for the local listeners supporting the show...
7 Huhti 59min
Maurie Plant Fire, Project 2:22 & Marathon Season Heats Up - Eat Sleep Run Repeat
This week on Eat Sleep Run Repeat, we cover everything from elite track racing to absolute chaos on the roads.We break down the Maurie Plant Meet and what it means for Aussie middle distance right now...
1 Huhti 51min
Eat Sleep Run Repeat: Our Training, Fitness Check & World Indoor Champs Breakdown
This episode we go deep on our current training, where our fitness is really at (no sugar coating), and what we’re working towards next.We also break down the World Indoor Championships — from standou...
25 Maalis 53min
Steve McKenna: Ironman Champion to 2:16 Marathoner + Building NERD Belts
In this episode of Eat Sleep Run Repeat, we’re joined by Australian endurance athlete Steve McKenna — an Ironman champion who has transitioned into elite marathon running, clocking a 2:16 marathon.We ...
18 Maalis 1h 23min
QLD & Australian 3000m Champs Recap | Tokyo Marathon | Ironman Camera Ban | New Sunny Coast Parkrun | ESRR Ep 215
Episode 215 of the Eat Sleep Run Repeat podcast is a big one.This week we dive into our own training updates and unpack the Queensland 3000m Championships in Brisbane, plus the Australian 3000m Champi...
4 Maalis 47min
The Mind of a Marathon Legend: How Steve Moneghetti Built World-Class Toughness (And What Runners Can Learn)
What does it really take to become one of the toughest distance runners on the planet?In this episode, Australian marathon icon Steve Moneghetti joins Eat Sleep Run Repeat for a deep, honest conversat...
21 Helmi 1h 28min
Run Faster With Less Effort: The Truth About VO₂ Max Training
If you want to run faster, feel stronger, and delay fatigue — you need to understand VO₂ max.In this episode of Eat Sleep Run Repeat, host Carl Batty dives deep into one of the most important (and mis...
16 Helmi 48min
