
The Truth About Becoming a MMA Fighter, Growing up in New York, & Masculinity - A Muay Thai Coach’s Perspective
In this episode, I sit down with my Muay Thai coach Luis Gonzalez, whose changed my life in Muay Thai and life in general. We yap about far more than fighting.We dive into his journey as a fighter and...
8 Helmi 50min

I don’t have a best friend.. and I want one | Episode 12 | Soul Munchie Podcast
HII Munchies!! New podcast episode, i share with yall something(someone) i’ve been longing for a longgg time - a BEST FRIEND 🥹While i am so foruntnate in the friendship group, i truly have the best g...
12 Syys 202523min

Other People’s Opinion About You are None of Your Business 👏👏 | Episode 11 | Soul Munchie Podcast
Hello friends!! Recently I went through a friendship thing that kinda caused me to spiral and I had to dig deep on why it bothered me so much. It was because I was seeking their approval before my own...
15 Kesä 202512min

420 Special Episode!! First time, Ouid & God, Blunt Rotation | Episode 10 | Soul Munchie Podcast
Helloooo Munchies! HAPPY 420!!! Hope you’re on a Hi Girl Walk while listening to the podcastIn this episode I yap about my first 420 experience as a creator and my first time using ouid, spirituality ...
18 Huhti 202533min

What makes a Masculine man? | Episode 9 | Soul Munchie Podcast
Hiii Munchies!First podcast of 2025 and starting off strong! We yap about what makes a man ‘masculine’? What women want in men? Division in women & men, how we can unite and support each other. Also y...
5 Maalis 202530min

Entering my "Winter Arc"/Winder Wonderland ⛄| Episode 8 | Soul Munchie Podcast
Helloooo friends!! In this podcast I yap about me entering my Winter Arc but im branding it as my Winter Wonderland 🍫 b/c instead of the hustle and grind, we are taking things slowly and resting (whi...
27 Helmi 202527min

Catch up with me, fully accepting myself as a creator?! | Episode 7 | Soul Munchie Podcast
Hi friendss, this episode was filmed a day before IG deactivated my account 🙃 Account grew to 60K followers, i share tips on how to grow your Instagram, creator advice, how to get brand deals(!!), an...
27 Helmi 202534min

















