Ask For Inner Peace

Ask For Inner Peace

In this podcast, Eckhart takes the audience through his renowned inner body awareness meditation. He encourages everyone to sense the aliveness in every cell. He believes this is one of the tools which can free us from the ego. He also discusses asking for guidance during meditation. He says we may be asking for material possessions or the solution to a difficult life situation. Eckhart says the important thing to notice is what comes after we ask: we become still and surrender to receive wisdom. He believes only then the answer will arise from a place of alert stillness and inner peace.

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Jaksot(270)

Finding the Essential Self

Finding the Essential Self

Eckhart leads a meditation and then answers questions. He says the Essential Self is not defined by the personality, life circumstances or history. It’s the transcendent dimension beyond that which is...

7 Huhti 202246min

Rising Above Thought

Rising Above Thought

Eckhart says sometimes in our efforts to become present we fall below thought. It happens when we’re consumed by negativity. He explains often people reach for something to take away the pain like alc...

31 Maalis 202252min

Daily Life As Spiritual Practice

Daily Life As Spiritual Practice

Eckhart talks about the importance of using our daily lives as spiritual practice which he calls presence power. Throughout the day, when we’re not challenged by difficult people or circumstances, we ...

24 Maalis 202257min

The Spaces Between Thoughts

The Spaces Between Thoughts

Eckhart leads a live meditation on pausing our thoughts without suppressing them. Eckhart says it’s more important to be aware of oneself as presence than to get lost in the mind. With practice, gradu...

17 Maalis 202241min

We Are Designed to Awaken

We Are Designed to Awaken

Eckhart answers questions on such topics as eliminating depression, dealing with a heavy pain body and why enlightenment seems to be such a rare phenomenon. Eckhart shares the story of his own pain bo...

10 Maalis 202237min

Deepening Presence

Deepening Presence

Eckhart answers questions on a wide range of topics like: What’s the function of the ego? How does it feel to be enlightened? And what’s the best remedy for loneliness and the pain body? Eckhart respo...

3 Maalis 202235min

Finding Peace; Accepting What Is

Finding Peace; Accepting What Is

Eckhart says the world is not here to make us happy, it’s here to make us conscious. If we are looking for fulfillment in a particular relationship, job or life circumstances, we may find disappointme...

24 Helmi 202239min

Releasing Unconsciousness

Releasing Unconsciousness

Eckhart says sometimes we experience a gravitational force that seems to push us back into unconsciousness. When we feel overwhelmed by watching the news or experience a painful loss, these are the mo...

17 Helmi 202232min

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