BONDED15 Huhti

Ep.37 Awakening to Interconnection with Nature: Lizzie Shutt's Personal Journey

In this special series launch episode, Dr. Patty interviews her daughter and co-host Lizzie to explore the origins of their newest podcast series: Nature's Role in Healing Trauma and Cultivating Wellness.

Whether you're a nature lover, a skeptic, a parent wondering how to inspire curiosity in your children, or someone seeking new pathways to healing, this series is for you.

This isn't just another wellness trend, this is Lizzie's life's work coming full circle. From a childhood spent mesmerized by A Bug's Life and asking for World Wildlife Fund donations instead of birthday presents, to sustainable summer camps in Ecuador and Costa Rica, to studying permaculture at Rancho Mastatal, to becoming a health coach and now a trauma therapist—Lizzie's path has always been guided by one question: How can I help the Earth?

In this tender, personal conversation, Dr. Patty and Lizzie trace the invisible thread that connects to her awakening that there is no separation between planetary health and human health.

This episode sets the stage for a groundbreaking summer series exploring how nature isn't just a nice place to visit, it's a fundamental part of who we are, and reconnecting with it is one of the most powerful tools we have for healing trauma, regulating our nervous systems, and living with more joy, peace, and purpose.

Links & Resources

→ Sacred Treehouse Retreats and Eco-Mindfulness Classes: https://sacredtreehouse.org

→ Work with Lizzie: Email info@sacredtreehouse.org

→ Rancho Mastatal (permaculture learning center in Costa Rica): https://ranchomastatal.com/

→ Sustainable Summer programs have closed as of 2024

May you remember: We are nature. There is no separation. And taking care of ourselves is taking care of the whole.

If you enjoyed this episode leave a review to help us reach more people ready to reconnect with nature—and themselves.

SEO Keywords: nature therapy, ecotherapy, nature and mental health, trauma healing in nature, permaculture, sustainable living, nature connection, planetary health, environmental wellness, nature-based healing, childhood and nature

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Jaksot(41)

Ep.40 The Human-Animal Bond w Veterinary Social Work with Hanna Wise, RCSWI, MSW

In this Nature Series on The Bonded Podcast we explore how humans can build secure bonds with each other, with animals, and with the natural world. Today we sit down with Hanna Wise, a Registered Clin...

12 Touko 41min

Ep.39 Wild Woman Archetype: Using Nature's Wisdom to Heal & Reclaim Your Authentic Self with Maureen Ake, LMFT

In this episode we sit down with Maureen Ake, LMFT, to explore the Wild Woman archetype ~ who she really is, how she lives in all of us, and what it looks like to reclaim her. From Maureen's own initi...

29 Huhti 45min

Ep. 38 How to Feel Less Alone: Nature, Mindfulness & Interconnection

In this episode of Bonded, we continue exploring the theme of interconnection—what Thich Nhat Hanh called “interbeing.”This conversation is an invitation to remember something many of us have forgotte...

22 Huhti 23min

Ep.36 Healing the Invisible Thread: How Family Constellation Transforms Generational Trauma

Dr. Patty explores one of the most powerful healing modalities she's witnessed in her 30+ years as a psychologist: Family Constellation, a transformational approach to healing generational trauma, att...

8 Huhti 35min

Ep.35 EMDR for Parents and Children: 4 Insights on Healing Trauma, Attachment & Negative Core Beliefs

In this solo episode, Lizzie shares fresh insights from her recent 5-day EMDR (Eye Movement Desensitization and Reprocessing) therapist training and why this powerful therapeutic approach is a game-ch...

1 Huhti 30min

Ep.34 Is Your Child Triggering You? Parenting Prep Begins with Your Healing + Partnership

After two months of interviewing experts on grief, postpartum mental health, adoption, play-based learning, and parenting teens, one truth became crystal clear: Parents go first. Before you can attune...

25 Maalis 26min

Ep33: Is There One Right Way to Parent? 5 Lessons from Child Development Experts (including Moms)

In this special reflective episode, Dr. Patty and Lizzie step back from interviewing experts to share the biggest takeaways from the past two months of conversations with clinicians, therapists, educa...

18 Maalis 20min