Ep. 78 Why you’re struggling to “just do it”
Shadow Work, WTF?8 Huhti 2024

Ep. 78 Why you’re struggling to “just do it”

One of the things that shits me the most, is when people just tell you to ‘just do it’ when you KNOW you need and want to do it, but you feel like you’re completely frozen and unable to.


Today I want to talk about that struggle and how you can actually shift it and start moving forward.


Tune in to learn:

  • Why you keep telling yourself you want to do something but can’t seem to do it

  • Why motivational content isn’t always helpful if you feel stuck

  • How trauma and shadows can impact different nervous systems

  • What to do if you are feeling stuck


RESOURCES:


SCALE WITH SHADOW WORK MASTERCLASS: https://completebycaitlin.com/scale-with-shadow-work


FREE ADVICE COLUMN: https://docs.google.com/forms/d/e/1FAIpQLSfQ7jlFz8mtq4CdlGFmhnZlgsxdp-zSyY5M-Jnqln12qZ0pFA/viewform


[FREE] GOOD GIRL, GONE BAD MASTERCLASS: https://academy.shadowalchemycoaching.com/good-girl-gone-bad-masterclass/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(156)

Inside the MAFS Drama: Mean Girl Dynamics, Projection & Attachment Styles Decoded LIVE with Stella

Inside the MAFS Drama: Mean Girl Dynamics, Projection & Attachment Styles Decoded LIVE with Stella

Stella from MAFS sit's down with Caitlin to unpack her relationship and mean girl drama.You saw the dinner party chaos - now hear the psychology behind it.Stella sits down with Caitlin to unpack her r...

22 Helmi 54min

Ep. 119: Why 10 Years of Personal Development Didn't Work (Until Shadow Work): Student Spotlight with Lucy

Ep. 119: Why 10 Years of Personal Development Didn't Work (Until Shadow Work): Student Spotlight with Lucy

In this episode, Caitlin and Lurinda sit down with Lucy, a mum of three who's been in the personal development space for a decade. Lucy gets honest about why all that mindset work and manifestation co...

27 Elo 20251h

Ep. 118: From Wedding Doubts to Deep Love: How My Avoidant Attachment Almost Sabotaged My Marriage

Ep. 118: From Wedding Doubts to Deep Love: How My Avoidant Attachment Almost Sabotaged My Marriage

In this raw and deeply personal solo episode, Caitlin gets brutally honest about what really happened in the months leading up to her wedding - and it wasn't the fairy tale love bubble you see in movi...

1 Elo 202556min

Ep. 117: The Advanced Facilitator Training: Why This 12-Month Initiation Will Transform Your Coaching Forever

Ep. 117: The Advanced Facilitator Training: Why This 12-Month Initiation Will Transform Your Coaching Forever

In this candid episode of Shadow Work, WTF?, Caitlin sits down with support coach Lurinda to talk about the Advanced Shadow Alchemy Facilitator Training, and it's not the polished success story you mi...

23 Heinä 202551min

Ep 116: Coercion, Control & the Dark Side of Coaching With SJ Chiovitti

Ep 116: Coercion, Control & the Dark Side of Coaching With SJ Chiovitti

In this powerful episode of Shadow Work, WTF?, Caitlin sits down with SJ Chiovitti to unpack one of the most uncomfortable yet crucial conversations in the coaching industry: coercive control. With th...

9 Heinä 20251h 13min

Ep. 114: The Shadows That Are Sabotaging Your Coaching

Ep. 114: The Shadows That Are Sabotaging Your Coaching

Why Your Biggest Blocks Are Keeping Your Clients Stuck TooThis week, Caitlin and support coach Lurinda dive deep into the most common shadows that plague coaches - and how these patterns directly sabo...

25 Kesä 202545min

Ep 113: How to Overcome Imposter Syndrome & Build Confidence as a Coach

Ep 113: How to Overcome Imposter Syndrome & Build Confidence as a Coach

In this solo episode of Shadow Work, WTF?, Caitlin is getting honest about one of the most paralysing experiences coaches face - imposter syndrome.That rising panic before a client call. The second-gu...

12 Kesä 202553min

Ep 112: The Shadow Alchemy Immersion: Why This Rite of Passage Will Transform Your Coaching Forever

Ep 112: The Shadow Alchemy Immersion: Why This Rite of Passage Will Transform Your Coaching Forever

In this revealing episode of Shadow Work, WTF?, Caitlin and Lurinda pull back the curtain on the powerful three-day immersion that stands at the heart of Shadow Alchemy Certification. They explore why...

14 Touko 202557min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-rahamania
kesken
koulu-podcast-2
esa-saarinen-filosofia-ja-systeemiajattelu
aloita-meditaatio
elamankoulu
rss-duokkari-ekstra
metsasta-ja-arvosta