Ep. 87 Managing Scarcity: A Quick Fix While Doing the Deep Work

In this episode of Shadow Work, WTF?, we're diving into the gritty reality of scarcity and how it messes with your business and mindset. If you’re still reeling from last week's deep dive into scarcity, you’re in the right place. This episode is packed with practical tips to help you manage scarcity in the interim while you dig into those deeper layers.

Key Points and Timestamps

00:00:00 - Introduction

• Welcome and overview of Shadow Work, WTF? podcast.

• Brief recap of last week's episode on scarcity.

00:06:41 - Practical Tools to Hack Scarcity

• Immediate strategies to manage feelings of scarcity and anxiety.

• The importance of asking, "Is this actually a problem right now?"

• Supporting your body and mind to feel more regulated.

00:08:54 - Regulating Yourself and Avoiding Overwhelm

• Techniques to bring yourself back to a state of safety and calm.

• Importance of external input and finding expansive influences.

• How to take logical and strategic business decisions when feeling more grounded.

00:11:07 - Creating a Plan from a Place of Stability

• Steps to take action in your business from a logical standpoint.

• Emphasizing the importance of business strategy and prefrontal cortex thinking.

00:12:54 - Final Thoughts and Practical Application

• Recap of tools and strategies discussed.

• Encouragement to implement daily practices to manage scarcity and anxiety.

00:15:00 - Call to Action

• Rate and share the podcast.

• Join the "Scarcity to Six Figures" training for deeper transformation.

  
  

  Resources Mentioned

• Join the "Scarcity to Six Figures" Training: [Link to training]

• Follow Caitlin on Instagram: @complete_bycaitlin

• Access the Calling in the Cash Breathwork: Available immediately upon joining the training "[Scarcity to Six Figures]!"

  
  

  Connect with Me

If you enjoyed this episode, please share it with a fellow business owner who could benefit from these insights. Don't forget to tag me on Instagram with your biggest takeaway!

• Instagram: @complete_bycaitlin

  
  

Don’t forget to subscribe, rate, and review the podcast!