Ep 103. Why limiting belief work isn’t fixing self-sabotage (and what to do instead)

In this episode of Shadow Work, WTF?, Caitlin digs into a question so many coaches face: why aren’t your clients seeing results even after you’ve done all the limiting belief work?

Turns out, there’s more to the story than just reframing thoughts—and Caitlin is unpacking what’s really happening when your clients stay stuck, even though they’ve “done the work.” Curious? You’ll want to tune in for this.

Plus, Caitlin shares a case study that reveals the powerful result of what happens when you move beyond mindset.

Key Points and Timestamps:

00:00:00 - Why limiting belief work isn’t enough

Caitlin shares why mindset-only tools often fall short and introduces the deeper layers coaches need to consider.

00:07:30 - four signs your client is stuck in survival patterns

Learn how to spot when your clients are stuck in something deeper than limiting beliefs—and why they can’t just “think” their way out of it.

00:15:45 - why survival patterns override mindset work

Caitlin explains the sneaky way the body keeps clients stuck, even when their mind is ready to move forward.

00:25:10 - Why the body is the gatekeeper to change

Discover why true transformation doesn’t just happen in the mind—and how the body holds the key to lasting breakthroughs.

00:30:00 - Case study: a client breakthrough you won’t forget

Hear a real-life example of how somatic belief work created profound change for a client, even after years of struggle

Resources Mentioned:

Shadow Alchemy Coaching Academy

Join Beyond Mindset training starting January 13th: https://shadowalchemycoaching.com/beyond-mindset

DM us on Instagram: @shadowalchemycoachingacademy

Email us at: academy@shadowalchemycoaching.com

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