I Heart Meditation9 Syys 2016

Guided Meditation: Experiencing the Infinite Through the Finite

Join Susanna Bair in a longer meditation that explores the subtle realms within. Tuning into the field around the physical body, you might observe the boundaries of the body merge with the vastness of the universe as you become more away of the breath and your heart. Tune into the unconditional shower of light and love available to you at all times. This is an intermediate level meditation presented in August of 2016 in Phoenix, Arizona. If this topic interests you, a retreat will be given in November of 2016 in Sedona, Arizona. CLICK HERE to find out more.

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Jaksot(76)

Moving from Fear to Inspiration

A half-hour meditation on moving from fear to inspiration.

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John Happel - Basics of Meditation for Success

John Happel gives a meditation that tunes us to the basic steps of Heart Rhythm Meditation and using them as a tool to address some of the obstacles we face in achieving success in life.

31 Heinä 201929min

The Mystery of Your Heart

11 Kesä 201912min

Water Breath

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Fire Breath

5 Huhti 20198min

Air Breath

5 Huhti 20198min

A Meditation on the Five Elements

A powerful meditation on the four elements, Earth, Water, Fire and Air and the element that underlies all things, Ether. In this 25 minute meditation Susanna Bair gives an excellent example of some of...

18 Maalis 201924min