The Problem With “Normal” Drinking – with William Porter

Vic sits down with William Porter to unpack one of the biggest traps in drinking culture, how alcohol became so normal we stopped questioning it.

From cracking a Red Stripe on a train at 7.30am in London to planning entire nights around that first drink, this episode explores the quiet, creeping ways alcohol becomes the main event without us even noticing.

They dive into where cravings really come from, why our brains keep sending us back for more even when it makes us feel awful, and how growing up surrounded by booze can make drinking feel less like a choice and more like something we were always going to do.

There’s also a moment so many of us will recognise, that slow realisation that feeling anxious, flat, and exhausted all the time might not just be “life”, it might be alcohol.

This is the episode where things start to click, where the fog lifts a little, and where you begin to see the bigger picture.

If you’ve ever woken up and thought “why am I doing this again?”, this one’s for you.

💛 Resources & Links

William Porter - Alcohol Explained - https://amzn.asia/d/0j9Q896E

📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here

🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com

🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community

📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide

📱 Follow us for daily sober fun:

Instagram: @soberawkward

TikTok: @soberawkward

Facebook: Sober Awkward Community for Women

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(431)

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - 500 Sunrises By Courtney KEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading some o...

19 Elo 7min

Does Your Sobriety Have Seasons? with Kate Baily & Amy Doyle

Does your sobriety change with the seasons? Do sunny days suddenly make you think about beer gardens and cold wine, while dark winter evenings have you craving a bottle of red and a blanket?This week,...

16 Elo 41min

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - What is Moderation By April JEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading som...

12 Elo 10min

Introducing MAMA: Motherhood, Alcohol, Mental Health and Anxiety

Listen to the Mama podcast on Spotify - https://open.spotify.com/show/0341yjbBRIxVgWibnSR92D?si=e4a1b9094a3a40aaApple - https://podcasts.apple.com/au/podcast/introducing-mama-motherhood-alcohol-mental...

12 Elo 13min

Dave Hughes on Quitting Young and Living in the Now

Hughesy!This was meant to be a chat about booze… but somehow Vic ended up being spiritually mentored by this legendary Aussie larrikin!Dave Hughes gave up alcohol at just 21 years old, after years of ...

9 Elo 35min

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - Three Years Clear By Amy GEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading some o...

5 Elo 10min

Your Brain, Your Body, Your Hormones, Your Risk - with Professor David Nutt

How bad is alcohol, really? Is a weekend binge cancelled out by a few sober days and what exactly is happening in our brains during hangxiety?Vic is joined by world renowned psychiatrist and neuroscie...

2 Elo 43min

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - A Drinking Career - By KimberleyEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading ...

29 Heinä 7min