Best of Awake in the World: To Stop the Estrangement Between Us
In this Best of Awake in the World episode about the Heart Sutra, Michael explores how it functions to counter what John Cage calls “the authoritarian structures” of our minds, including the tendency ...
31 Touko 58min
Best of Awake in the World: 15 minute Guided Meditation on the Breathing Body
Michael leads a 15 minute guided meditation class with the focus on grounding and bringing distractions back into the beginning of the inhale, relaxing the eyes, and feeling the sensations of breathin...
24 Touko 17min
Best of Awake in the World: How Illness Deepens Us
Michael gives a talk on the ways illness strengthens our heart. He guides us through simple breath techniques to start, then to expand into finer, granular insight for strong concentration as our medi...
17 Touko 54min
Best of Awake in the World: Mindfulness of Feeling Tone
Michael teaches the 2nd foundation of mindfulness and how all of our experiences comes down to pleasant and unpleasant feeling tone in the body and how important it is that we know how to feel the unp...
10 Touko 1h 11min
Best of Awake in the World: A More Liquified Existence
In this Best of Awake in the World podcast episode Michael explores the “post-negation” section of the Heart Sutra, focusing on the lines, “with no hindrance in the mind. No hindrance, therefore no fe...
3 Touko 47min
Best of Awake in the World: Radical Open-ness
Guest speaker, Dr. Lauren Corman gives a gripping talk on animals and non-violence, given during a 12-day intensive at Centre of Gravity, Recorded on July 19, 2012. Through classes in the area of Cr...
26 Huhti 1h 8min
Best of Awake in the World: Intensifying Relationships and the Politics of Love
In this Best of Awake in the World episode Michael explores the difference between mindfulness and being self-conscious, Shantideva's practices for exchanging your self with others, and suggestions fo...
12 Huhti 57min
