VFTS 2024-1 | Dr. Jenn Lefebre | Integrative Body-First Approaches to Healing Trauma

FEATURED GUESTS: Dr. Jenn's dedication to working with those transforming their lives after trauma and addiction has led her to embrace a body-first approach to healing that is grounded in over two decades of clinical practice and knowledge regarding complex trauma, psychology, neuroscience, play, and embodiment, along with her own trauma survival journey and lived experience. Her innovative and integrative approach to trauma-informed holistic healing and wellness has been amplified by her deep personal work and professional training in Ayurveda, Reiki, yoga, nutrition, strength training, and alternative expressive arts healing modalities. Dr. Jenn has been a sought-after speaker, consultant, writer, and coach, and is passionate about working with adaptive athletes, survivors of complex trauma, and those working through addiction.
LISTEN & LEARN:

• The difference between a Body-First Approach & Bottom-Up Approach.
• How trauma-informed weigh-lifting and physical fitness sessions differ from mainstream models of personal training.
• What is Reiki?
• The benefits of tangible examples when teaching complex concepts to clients.

RESOURCES MENTIONED ON THE SHOW:

• Connect with Dr. Jenn at https://www.facebook.com/MoonPhoenixRising.JA
• Check out all 6 of Dr. Jenn's The Fabulous Fight or Flight Stress System Book Series for Kids
• Center for Trauma & Embodiment

SESSIONS AT THE SUMMIT:

• June 5, 6 & 7, 2024 from 6-9pm Transforming Trauma: An Integrative Approach for the Mind, Body, Heart & Soul at the Mid-Atlantic Play Therapy Training Institute in Norfolk, Virginia.
• August 25-29, 2024 she will be facilitating experiences on Soul-Collage® & Shadow Work at the upcoming Summit Retreat in Sedona, Arizona.
  {Disclaimer: To be transparent, some links to the books/ products mentioned in the show are affiliate links. We receive a small fee if you purchase an item using the links. We use the fees to help us grow and improve the podcast. We will never use an affiliate link to a product that we don't believe in or haven't vetted ourselves. Thank you for your support.}