How to actually build better habits (and stop getting in your own way) with Nir Eyal
A while back I did a video on habit theory and it kind of took on a life of its own, loads of you messaged me about it and it's still one of the most popular videos I’ve ever done. So when I heard tha...
20 Heinä 1h 6min
How to have better conversations (that add true value to your life)
Today we’re getting into the actual science of great conversation and ultimately why curiosity is a more powerful social skill than charisma, and how to make yourself a better conversationalist in any...
13 Heinä 22min
What actually happened to the girlboss?
I came across this article in Vogue a few months ago now about whether the girlboss is making a comeback, and it really got me thinking, because it feels like we all lived through this era, watched it...
9 Heinä 26min
So you want to start a fashion brand? Here’s how (with Elizabeth Stiles)
I get asked all the time how to actually build a fashion brand, from roles to pricing to manufacturers, and honestly it’s something I’ve always been a bit hesitant to cover on my own because I only ha...
6 Heinä 1h 4min
How to get out of your mid-year slump (& set yourself up for the next 6 months)
Today’s episode is for anyone who started the year feeling very organised and possibly even slightly insufferable about their goals, you might have even listened to our full new year series and is now...
29 Kesä 13min
How to Build Wealth in Your 20s & 30s Without Giving Up the Life You Want
This episode is a guide to building financial freedom and being radically transparent about how to do it. Today I'm joined by Mia McGrath, who you’ll probably know from her super transparent money jou...
22 Kesä 48min
Why your life hasn't changed (no matter how hard you've tried)
Now I LOVE personal growth, I’m very aware that I have built my career on talking about systems and habits and discipline. But I also know firsthand how frustrating it is when you follow all the steps...
15 Kesä 18min
A step-by-step guide to finding your dream life and actually making it happen with Simon Squibb
I wanted to talk to Simon, because his whole thing isn’t really “quit your job and become a millionaire”, it’s much more about building a life that actually feels like yours and being honest about the...
8 Kesä 1h 11min
