Mind the Gap: Why Knowing Isn’t the Same as Doing

Mind the Gap: Why Knowing Isn’t the Same as Doing

In this episode, I share a small but eye-opening story that begins with a single word: lacuna. What started as a moment of academic frustration turned into a reflection on the way we, as adults, often skim rather than fully engage — with words, ideas, and even our own decisions.

I explore how our reading habits reflect something deeper: a psychological tendency to stay safe, to avoid uncertainty, and to hold ourselves back from fully stepping into new knowledge. Drawing on research around word retrieval, loss aversion, and socioemotional selectivity theory, I unpack what it means to sit in the space between knowing and doing – and why that space seems to grow as we get older.


From my experience hosting Psych at the Mic for the British Psychological Society, to reading hilarious bedtime stories with my nine-year-old, I reflect on how curiosity, language, and even self-doubt shape the way we learn, lead, and show up in the world.


This is an episode for anyone who’s ever felt overwhelmed by information, unsure whether they “know enough,” or stuck between intention and action. It’s also a quiet nudge to slow down, ask questions, and give ourselves permission to still be learners – even in the middle of our careers.


Whether you're skimming, overthinking, or saying yes to too much (guilty!), there's something in here for you.

www.leilaainge.co.uk



Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(63)

59. Backing Yourself When the Stakes Are High

59. Backing Yourself When the Stakes Are High

In this episode of Psychologically Speaking, Leila Ainge is joined by strategic advisor and facilitator Rachel Cashman to explore the relationship between imposter phenomenon, risk taking, legitimacy,...

18 Touko 52min

Why Does This Feel So Hard? | Imposter Phenomenon, Risk & the Psychology of Difficult Things

Why Does This Feel So Hard? | Imposter Phenomenon, Risk & the Psychology of Difficult Things

Why do some things feel emotionally bigger than they “should”?In this bonus episode of Psychologically Speaking, psychologist and researcher Leila Ainge introduces The Hard Thing Challenge — a free fi...

14 Touko 6min

58. Your Whole Axis Shifts: What Grief Changes About Work and Life

58. Your Whole Axis Shifts: What Grief Changes About Work and Life

What happens when loss changes everything—not just emotionally, but structurally?In this episode of Psychologically Speaking, Leila Ainge is joined by wellbeing consultant and psychotherapist Chrissy ...

21 Huhti 55min

57. Off the Beaten Path: Identity, Belonging & Building a Career That Actually Fits

57. Off the Beaten Path: Identity, Belonging & Building a Career That Actually Fits

What happens when your life doesn’t follow the path you thought it would?A conversation on identity, belonging, and the courage to build a career that doesn’t look right on paper but feels right in yo...

14 Huhti 47min

What if interviews don’t just reveal what we think… but actually change it?

What if interviews don’t just reveal what we think… but actually change it?

We often assume interviews are a way of capturing what people already think. But qualitative psychology suggests something different. Interviews can be active sites of meaning-making, where thoughts a...

11 Huhti 11min

I Refuse to Hate Myself: Emma Seville on 'Starting Again'

I Refuse to Hate Myself: Emma Seville on 'Starting Again'

“I refuse to hate myself in any way… I hope women reclaim ageing as a gift.”When everything shifts at once, home, body, identity, what does it take to rebuild a sense of safety and self? Leila Ainge a...

7 Huhti 58min

Bonus: Everything we know is shaped by where we stand in the world.

Bonus: Everything we know is shaped by where we stand in the world.

Hi, I’m Leila, and I’m currently doing a PhD exploring the experiences of women who are independent workers, including entrepreneurs, freelancers, and the self-employed, who use online communities as ...

25 Maalis 5min

55. From War Zones to Motherhood: The Unexpected Path to Building a Business

55. From War Zones to Motherhood: The Unexpected Path to Building a Business

In this episode of Psychologically Speaking, Leila Ainge speaks with entrepreneur Femke Harris about the unexpected twists that shape our lives. From growing up as a third-culture kid in Hong Kong to ...

15 Maalis 46min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-oivalluksia-rahasta-elamasta
mimmit-sijoittaa
rss-rahapodi
rahapuhetta
rss-karon-grilli
herrasmieshakkerit
ostan-asuntoja-podcast
asuntoasiaa-paivakirjat
rss-inderes
rss-sami-miettinen-neuvottelija
leadcast
oppimisen-psykologia
rss-porssipuhetta
hyva-paha-johtaminen
rss-rahamania
rss-bisnesta-bebeja
rss-myynti-ei-ole-kirosana
rss-yritys-ja-erehdys